Sarah vs Ulrike

ESP ESP · Open Women · 6 results

Sarah Grande

1:52:48 best Open Women time · Frankfurt 2025
905th of 1,071 place in that race · 1,071 Open Women finishers
GER GER · Open Women · 9 results

Ulrike Krohn

1:44:35 best Open Women time · Cologne 2026
674th of 942 place in that race · 942 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Frankfurt 2025, Open Women · Ulrike: Cologne 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahUlrikeedge = faster than everyone, centre = slowest

This chart shows where Sarah and Ulrike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Carry (faster than 29% of the field), weakest on Lunges (faster than 5%).Ulrike: strongest on Pull (faster than 83% of the field), weakest on Runs (faster than 16%).

See the numbers
Part Sarah: faster than Ulrike: faster than
Ski 16% 34%
Push 10% 47%
Pull 12% 83%
BBJ 16% 45%
Row 15% 32%
Carry 29% 39%
Lunges 5% 41%
Wall balls 27% 49%
Roxzone 9% 31%
Runs 20% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Ulrike
SkiErg 16% 34%
Sled push 10% 47%
Sled pull 12% 83%
Burpee broad jump 16% 45%
Row 15% 32%
Farmers carry 29% 39%
Sandbag lunges 5% 41%
Wall balls 27% 49%
Roxzone (moving) 9% 31%
Runs (8 km) 20% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Frankfurt 2025 · Open Women1:52:48
5:045:316:304:126:326:596:268:436:325:457:062:226:497:527:467:4111:05
Ulrike · Cologne 2026 · Open Women1:44:35
5:385:197:003:027:164:197:216:407:225:437:272:117:385:257:066:478:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Frankfurt 2025 · Open Women: 52:45 running, 49:05 at the stations and 11:05 in the roxzone; the longest station was the burpee broad jumps (8:43).Below, Ulrike · Cologne 2026 · Open Women: 56:48 running, 39:26 at the stations and 8:27 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Sarah · Frankfurt 2025 · Open Women Ulrike · Cologne 2026 · Open Women
Run 1 5:04 5:38
SkiErg 5:31 5:19
Run 2 6:30 7:00
Sled push 4:12 3:02
Run 3 6:32 7:16
Sled pull 6:59 4:19
Run 4 6:26 7:21
Burpee broad jump 8:43 6:40
Run 5 6:32 7:22
Row 5:45 5:43
Run 6 7:06 7:27
Farmers carry 2:22 2:11
Run 7 6:49 7:38
Sandbag lunges 7:52 5:25
Run 8 7:46 7:06
Wall balls 7:41 6:47
Roxzone 11:05 8:27
Finish 1:52:48 1:44:35

Head to head: 1 race they both ran

Race Sarah Ulrike Gap
Frankfurt 2025 Open Women · 12 Dec 2025 1:52:48 1:52:57 0:09 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up