Alessia vs Pascale
ITA · Pro Women · 33 results Alessia Donati
RSA · Pro Women · 13 results Pascale Kruger
Station radar · best race with a field of 30 or more
Alessia: Rome 2025, Pro Women · Pascale: Cape Town 2026, Pro Women
This chart shows where Alessia and Pascale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alessia: strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 82%).Pascale: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 89%).
See the numbers
| Part | Alessia: faster than | Pascale: faster than |
|---|---|---|
| Ski | 99% | 93% |
| Push | 90% | 89% |
| Pull | 94% | 97% |
| BBJ | 99% | 93% |
| Row | 96% | 90% |
| Carry | 94% | 94% |
| Lunges | 99% | 92% |
| Wall balls | 96% | 99% |
| Roxzone | 92% | 98% |
| Runs | 82% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alessia | Pascale |
|---|---|---|
| SkiErg | 99% | 93% |
| Sled push | 90% | 89% |
| Sled pull | 94% | 97% |
| Burpee broad jump | 99% | 93% |
| Row | 96% | 90% |
| Farmers carry | 94% | 94% |
| Sandbag lunges | 99% | 92% |
| Wall balls | 96% | 99% |
| Roxzone (moving) | 92% | 98% |
| Runs (8 km) | 82% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia · Rome 2025 · Pro Women: 33:58 running, 27:32 at the stations and 4:53 in the roxzone; the longest station was the row (4:36).Below, Pascale · Cape Town 2026 · Pro Women: 35:41 running, 30:14 at the stations and 3:30 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Alessia · Rome 2025 · Pro Women | Pascale · Cape Town 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:59 | 2:46 |
| SkiErg | 4:20 | 4:23 |
| Run 2 | 3:52 | 4:23 |
| Sled push | 2:57 | 3:11 |
| Run 3 | 4:03 | 4:43 |
| Sled pull | 4:20 | 4:26 |
| Run 4 | 4:00 | 4:39 |
| Burpee broad jump | 2:38 | 3:49 |
| Run 5 | 4:13 | 4:44 |
| Row | 4:36 | 4:46 |
| Run 6 | 4:04 | 4:39 |
| Farmers carry | 1:41 | 1:55 |
| Run 7 | 4:18 | 4:45 |
| Sandbag lunges | 3:14 | 3:36 |
| Run 8 | 4:29 | 5:02 |
| Wall balls | 3:47 | 4:08 |
| Roxzone | 4:53 | 3:30 |
| Finish | 1:06:16 | 1:09:17 |
Head to head: 2 races they both ran
| Race | Alessia | Pascale | Gap |
|---|---|---|---|
| Stockholm 2026 Pro Women · 18 Jun 2026 | 1:11:09 | 1:11:13 | 0:04 · Alessia faster |
| Chicago 2025 Pro Women · 13 Jun 2025 | 1:09:51 | 1:13:26 | 3:35 · Alessia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
