Yos vs Amy

AUS AUS · Open Women · 3 results

Yos Ghaly

1:10:57 best Open Women time · Sydney 2026
80th of 2,043 place in that race · 2,043 Open Women finishers
NZL NZL · Open Women · 5 results

Amy Arnott

1:09:53 best Open Women time · Perth 2026
30th of 1,049 place in that race · 1,049 Open Women finishers

Station radar · best race with a field of 30 or more

Yos: Sydney 2026, Open Women · Amy: Perth 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
YosAmyedge = faster than everyone, centre = slowest

This chart shows where Yos and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Yos: strongest on Wall balls (faster than 98% of the field), weakest on Row (faster than 52%).Amy: strongest on Runs (faster than 98% of the field), weakest on Push (faster than 63%).

See the numbers
Part Yos: faster than Amy: faster than
Ski 72% 68%
Push 90% 63%
Pull 82% 88%
BBJ 88% 97%
Row 52% 78%
Carry 96% 98%
Lunges 96% 93%
Wall balls 98% 94%
Roxzone 95% 96%
Runs 96% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Yos Amy
SkiErg 72% 68%
Sled push 90% 63%
Sled pull 82% 88%
Burpee broad jump 88% 97%
Row 52% 78%
Farmers carry 96% 98%
Sandbag lunges 96% 93%
Wall balls 98% 94%
Roxzone (moving) 95% 96%
Runs (8 km) 96% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Yos · Sydney 2026 · Open Women1:10:57
3:374:534:031:523:584:134:095:014:175:184:101:304:033:285:373:487:07
Amy · Perth 2026 · Open Women1:09:53
3:154:564:282:304:434:184:513:574:565:074:482:054:193:394:024:073:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yos · Sydney 2026 · Open Women: 33:55 running, 30:04 at the stations and 7:07 in the roxzone; the longest station was the row (5:18).Below, Amy · Perth 2026 · Open Women: 35:22 running, 30:39 at the stations and 3:56 in the roxzone; the longest station was the row (5:07).

See the numbers
Part Yos · Sydney 2026 · Open Women Amy · Perth 2026 · Open Women
Run 1 3:37 3:15
SkiErg 4:53 4:56
Run 2 4:03 4:28
Sled push 1:52 2:30
Run 3 3:58 4:43
Sled pull 4:13 4:18
Run 4 4:09 4:51
Burpee broad jump 5:01 3:57
Run 5 4:17 4:56
Row 5:18 5:07
Run 6 4:10 4:48
Farmers carry 1:30 2:05
Run 7 4:03 4:19
Sandbag lunges 3:28 3:39
Run 8 5:37 4:02
Wall balls 3:48 4:07
Roxzone 7:07 3:56
Finish 1:10:57 1:09:53

Head to head: 2 races they both ran

Race Yos Amy Gap
Sydney 2026 Open Women · 1 Jul 2026 1:10:57 1:10:58 0:01 · Yos faster
Sydney 2026 Doubles Women · 1 Jul 2026 1:04:25 1:08:27 4:02 · Yos faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up