Sally vs Ella
AUS · Open Women · 2 results Sally Keith
AUS · Open Women · 4 results Ella Lewkowicz
Station radar · best race with a field of 30 or more
Sally: Brisbane 2026, Open Women · Ella: Brisbane 2026, Open Women
This chart shows where Sally and Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Pull (faster than 90% of the field), weakest on Push (faster than 24%).Ella: strongest on Roxzone (faster than 91% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Sally: faster than | Ella: faster than |
|---|---|---|
| Ski | 62% | 46% |
| Push | 24% | 30% |
| Pull | 90% | 42% |
| BBJ | 80% | 72% |
| Row | 68% | 48% |
| Carry | 28% | 22% |
| Lunges | 54% | 34% |
| Wall balls | 55% | 25% |
| Roxzone | 73% | 91% |
| Runs | 68% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sally | Ella |
|---|---|---|
| SkiErg | 62% | 46% |
| Sled push | 24% | 30% |
| Sled pull | 90% | 42% |
| Burpee broad jump | 80% | 72% |
| Row | 68% | 48% |
| Farmers carry | 28% | 22% |
| Sandbag lunges | 54% | 34% |
| Wall balls | 55% | 25% |
| Roxzone (moving) | 73% | 91% |
| Runs (8 km) | 68% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · Brisbane 2026 · Open Women: 41:58 running, 36:05 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:00).Below, Ella · Brisbane 2026 · Open Women: 38:08 running, 40:42 at the stations and 6:18 in the roxzone; the longest station was the wall balls (7:53).
See the numbers
| Part | Sally · Brisbane 2026 · Open Women | Ella · Brisbane 2026 · Open Women |
|---|---|---|
| Run 1 | 4:49 | 4:33 |
| SkiErg | 4:58 | 5:06 |
| Run 2 | 5:00 | 4:47 |
| Sled push | 3:14 | 3:08 |
| Run 3 | 5:11 | 4:59 |
| Sled pull | 4:25 | 5:46 |
| Run 4 | 4:57 | 5:04 |
| Burpee broad jump | 5:15 | 5:37 |
| Run 5 | 5:24 | 4:49 |
| Row | 5:07 | 5:19 |
| Run 6 | 5:39 | 4:40 |
| Farmers carry | 2:25 | 2:32 |
| Run 7 | 5:23 | 4:38 |
| Sandbag lunges | 4:41 | 5:21 |
| Run 8 | 5:35 | 4:38 |
| Wall balls | 6:00 | 7:53 |
| Roxzone | 7:10 | 6:18 |
| Finish | 1:25:05 | 1:25:00 |
Head to head: 1 race they both ran
| Race | Sally | Ella | Gap |
|---|---|---|---|
| Brisbane 2026 Open Women · 9 Apr 2026 | 1:25:05 | 1:25:00 | 0:05 · Ella faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
