Michael vs Connor

NZL NZL · Open Men · 4 results

Michael Knight

1:18:27 best Open Men time · Sydney 2026
1043rd of 3,324 place in that race · 3,324 Open Men finishers
AUS AUS · Open Men · 3 results

Connor Deighton

1:18:29 best Open Men time · Sydney 2026
1044th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Sydney 2026, Open Men · Connor: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelConnoredge = faster than everyone, centre = slowest

This chart shows where Michael and Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 87% of the field), weakest on Push (faster than 50%).Connor: strongest on Push (faster than 89% of the field), weakest on BBJ (faster than 34%).

See the numbers
Part Michael: faster than Connor: faster than
Ski 84% 73%
Push 50% 89%
Pull 87% 77%
BBJ 60% 34%
Row 60% 78%
Carry 63% 73%
Lunges 84% 42%
Wall balls 67% 83%
Roxzone 79% 82%
Runs 56% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Connor
SkiErg 84% 73%
Sled push 50% 89%
Sled pull 87% 77%
Burpee broad jump 60% 34%
Row 60% 78%
Farmers carry 63% 73%
Sandbag lunges 84% 42%
Wall balls 67% 83%
Roxzone (moving) 79% 82%
Runs (8 km) 56% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Sydney 2026 · Open Men1:18:27
3:434:104:022:374:283:324:455:184:574:394:481:564:454:177:156:037:21
Connor · Sydney 2026 · Open Men1:18:29
3:544:164:082:024:253:484:286:314:514:294:301:494:255:536:375:157:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Sydney 2026 · Open Men: 38:43 running, 32:32 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:03).Below, Connor · Sydney 2026 · Open Men: 37:19 running, 34:03 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:31).

See the numbers
Part Michael · Sydney 2026 · Open Men Connor · Sydney 2026 · Open Men
Run 1 3:43 3:54
SkiErg 4:10 4:16
Run 2 4:02 4:08
Sled push 2:37 2:02
Run 3 4:28 4:25
Sled pull 3:32 3:48
Run 4 4:45 4:28
Burpee broad jump 5:18 6:31
Run 5 4:57 4:51
Row 4:39 4:29
Run 6 4:48 4:30
Farmers carry 1:56 1:49
Run 7 4:45 4:25
Sandbag lunges 4:17 5:53
Run 8 7:15 6:37
Wall balls 6:03 5:15
Roxzone 7:21 7:15
Finish 1:18:27 1:18:29

Head to head: 1 race they both ran

Race Michael Connor Gap
Sydney 2026 Open Men · 1 Jul 2026 1:18:27 1:18:29 0:02 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up