Beth vs Rachael

GBR GBR · Open Women · 6 results

Beth McDonald

1:39:00 best Open Women time · Cardiff 2025
721st of 987 place in that race · 987 Open Women finishers
GBR GBR · Open Women · 2 results

Rachael Kay

1:41:30 best Open Women time · Cardiff 2026
1356th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Beth: Cardiff 2025, Open Women · Rachael: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BethRachaeledge = faster than everyone, centre = slowest

This chart shows where Beth and Rachael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Beth: strongest on Ski (faster than 73% of the field), weakest on Carry (faster than 18%).Rachael: strongest on Wall balls (faster than 76% of the field), weakest on Push (faster than 9%).

See the numbers
Part Beth: faster than Rachael: faster than
Ski 73% 24%
Push 40% 9%
Pull 33% 17%
BBJ 22% 24%
Row 43% 55%
Carry 18% 33%
Lunges 35% 67%
Wall balls 32% 76%
Roxzone 29% 22%
Runs 24% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Beth Rachael
SkiErg 73% 24%
Sled push 40% 9%
Sled pull 33% 17%
Burpee broad jump 22% 24%
Row 43% 55%
Farmers carry 18% 33%
Sandbag lunges 35% 67%
Wall balls 32% 76%
Roxzone (moving) 29% 22%
Runs (8 km) 24% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Beth · Cardiff 2025 · Open Women1:39:00
5:485:035:482:485:546:006:038:386:185:316:182:466:125:117:296:516:22
Rachael · Cardiff 2026 · Open Women1:41:30
5:595:346:064:026:456:526:499:107:145:276:103:185:234:266:535:236:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth · Cardiff 2025 · Open Women: 49:50 running, 42:48 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (8:38).Below, Rachael · Cardiff 2026 · Open Women: 51:19 running, 44:12 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (9:10).

See the numbers
Part Beth · Cardiff 2025 · Open Women Rachael · Cardiff 2026 · Open Women
Run 1 5:48 5:59
SkiErg 5:03 5:34
Run 2 5:48 6:06
Sled push 2:48 4:02
Run 3 5:54 6:45
Sled pull 6:00 6:52
Run 4 6:03 6:49
Burpee broad jump 8:38 9:10
Run 5 6:18 7:14
Row 5:31 5:27
Run 6 6:18 6:10
Farmers carry 2:46 3:18
Run 7 6:12 5:23
Sandbag lunges 5:11 4:26
Run 8 7:29 6:53
Wall balls 6:51 5:23
Roxzone 6:22 6:03
Finish 1:39:00 1:41:30

Head to head: 1 race they both ran

Race Beth Rachael Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:41:33 1:41:30 0:03 · Rachael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up