Anders vs Kai

DEN DEN · Open Men · 6 results

Anders Althoff

1:41:58 best Open Men time · Hamburg Hamb
1913th of 2,503 place in that race · 2,503 Open Men finishers
GER GER · Open Men · 8 results

Kai Franke

1:26:48 best Open Men time · Cologne 2025
988th of 1,840 place in that race · 1,840 Open Men finishers

Station radar · best race with a field of 30 or more

Anders: Hamburg Hamb, Open Men · Kai: Cologne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AndersKaiedge = faster than everyone, centre = slowest

This chart shows where Anders and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anders: strongest on Ski (faster than 57% of the field), weakest on Pull (faster than 8%).Kai: strongest on BBJ (faster than 95% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Anders: faster than Kai: faster than
Ski 57% 49%
Push 22% 62%
Pull 8% 66%
BBJ 12% 95%
Row 9% 18%
Carry 15% 67%
Lunges 19% 54%
Wall balls 14% 65%
Roxzone 36% 17%
Runs 39% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anders Kai
SkiErg 57% 49%
Sled push 22% 62%
Sled pull 8% 66%
Burpee broad jump 12% 95%
Row 9% 18%
Farmers carry 15% 67%
Sandbag lunges 19% 54%
Wall balls 14% 65%
Roxzone (moving) 36% 17%
Runs (8 km) 39% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anders · Hamburg Hamb · Open Men1:41:58
4:384:265:393:595:456:195:528:376:085:256:032:465:487:115:2210:447:25
Kai · Cologne 2025 · Open Men1:26:48
5:054:254:502:425:264:065:402:475:425:105:361:535:344:566:236:1610:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anders · Hamburg Hamb · Open Men: 45:15 running, 49:27 at the stations and 7:25 in the roxzone; the longest station was the wall balls (10:44).Below, Kai · Cologne 2025 · Open Men: 44:16 running, 32:15 at the stations and 10:17 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Anders · Hamburg Hamb · Open Men Kai · Cologne 2025 · Open Men
Run 1 4:38 5:05
SkiErg 4:26 4:25
Run 2 5:39 4:50
Sled push 3:59 2:42
Run 3 5:45 5:26
Sled pull 6:19 4:06
Run 4 5:52 5:40
Burpee broad jump 8:37 2:47
Run 5 6:08 5:42
Row 5:25 5:10
Run 6 6:03 5:36
Farmers carry 2:46 1:53
Run 7 5:48 5:34
Sandbag lunges 7:11 4:56
Run 8 5:22 6:23
Wall balls 10:44 6:16
Roxzone 7:25 10:17
Finish 1:41:58 1:26:48

Head to head: 2 races they both ran

Race Anders Kai Gap
Hamburg Hamb Open Men · 28 Oct 2026 1:41:58 1:41:55 0:03 · Kai faster
Berlin 2026 Open Men · 22 May 2026 1:58:47 1:43:25 15:22 · Kai faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up