Emily vs Keyana
USA · Pro Women · 6 results Emily Brown
USA · Pro Women · 3 results Keyana Thompson-Shaw
Station radar · best race with a field of 30 or more
Emily: Salt Lake City 2026, Pro Women · Keyana: Las Vegas 2025, Pro Women
This chart shows where Emily and Keyana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Ski (faster than 70% of the field), weakest on BBJ (faster than 42%).Keyana: strongest on Runs (faster than 87% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Emily: faster than | Keyana: faster than |
|---|---|---|
| Ski | 70% | 30% |
| Push | 43% | 54% |
| Pull | 68% | 59% |
| BBJ | 42% | 66% |
| Row | 58% | 44% |
| Carry | 56% | 48% |
| Lunges | 49% | 42% |
| Wall balls | 53% | 63% |
| Roxzone | 69% | 55% |
| Runs | 55% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Keyana |
|---|---|---|
| SkiErg | 70% | 30% |
| Sled push | 43% | 54% |
| Sled pull | 68% | 59% |
| Burpee broad jump | 42% | 66% |
| Row | 58% | 44% |
| Farmers carry | 56% | 48% |
| Sandbag lunges | 49% | 42% |
| Wall balls | 53% | 63% |
| Roxzone (moving) | 69% | 55% |
| Runs (8 km) | 55% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Salt Lake City 2026 · Pro Women: 40:35 running, 39:58 at the stations and 7:47 in the roxzone; the longest station was the wall balls (6:52).Below, Keyana · Las Vegas 2025 · Pro Women: 38:16 running, 38:14 at the stations and 6:16 in the roxzone; the longest station was the sled pull (5:42).
See the numbers
| Part | Emily · Salt Lake City 2026 · Pro Women | Keyana · Las Vegas 2025 · Pro Women |
|---|---|---|
| Run 1 | 2:36 | 5:08 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 4:39 | 4:41 |
| Sled push | 4:08 | 3:45 |
| Run 3 | 5:13 | 4:47 |
| Sled pull | 5:15 | 5:42 |
| Run 4 | 5:24 | 4:38 |
| Burpee broad jump | 5:49 | 4:45 |
| Run 5 | 5:45 | 4:51 |
| Row | 5:10 | 5:17 |
| Run 6 | 5:20 | 4:36 |
| Farmers carry | 2:27 | 2:39 |
| Run 7 | 5:36 | 4:48 |
| Sandbag lunges | 5:24 | 5:33 |
| Run 8 | 6:02 | 4:48 |
| Wall balls | 6:52 | 5:20 |
| Roxzone | 7:47 | 6:16 |
| Finish | 1:28:11 | 1:22:47 |
Head to head: 1 race they both ran
| Race | Emily | Keyana | Gap |
|---|---|---|---|
| Salt Lake City 2026 Pro Women · 18 Sep 2026 | 1:28:11 | 1:27:56 | 0:15 · Keyana faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
