Heidi vs Micol
NOR · Open Women · 2 results Heidi Knudsen
ITA · Open Women · 7 results Micol Arianna Marzio
Station radar · best race with a field of 30 or more
Heidi: Oslo 2026, Open Women · Micol: Oslo 2026, Open Women
This chart shows where Heidi and Micol sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heidi: strongest on Row (faster than 92% of the field), weakest on BBJ (faster than 47%).Micol: strongest on Ski (faster than 95% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Heidi: faster than | Micol: faster than |
|---|---|---|
| Ski | 90% | 95% |
| Push | 58% | 60% |
| Pull | 65% | 72% |
| BBJ | 47% | 75% |
| Row | 92% | 83% |
| Carry | 79% | 51% |
| Lunges | 73% | 65% |
| Wall balls | 91% | 91% |
| Roxzone | 61% | 64% |
| Runs | 85% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heidi | Micol |
|---|---|---|
| SkiErg | 90% | 95% |
| Sled push | 58% | 60% |
| Sled pull | 65% | 72% |
| Burpee broad jump | 47% | 75% |
| Row | 92% | 83% |
| Farmers carry | 79% | 51% |
| Sandbag lunges | 73% | 65% |
| Wall balls | 91% | 91% |
| Roxzone (moving) | 61% | 64% |
| Runs (8 km) | 85% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heidi · Oslo 2026 · Open Women: 40:59 running, 34:49 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (6:47).Below, Micol · Oslo 2026 · Open Women: 42:00 running, 33:47 at the stations and 4:56 in the roxzone; the longest station was the burpee broad jumps (5:26).
See the numbers
| Part | Heidi · Oslo 2026 · Open Women | Micol · Oslo 2026 · Open Women |
|---|---|---|
| Run 1 | 5:25 | 5:46 |
| SkiErg | 4:47 | 4:42 |
| Run 2 | 4:40 | 5:02 |
| Sled push | 2:47 | 2:45 |
| Run 3 | 4:42 | 4:59 |
| Sled pull | 4:48 | 4:38 |
| Run 4 | 4:55 | 5:01 |
| Burpee broad jump | 6:47 | 5:26 |
| Run 5 | 5:06 | 5:04 |
| Row | 4:57 | 5:05 |
| Run 6 | 4:54 | 5:22 |
| Farmers carry | 1:56 | 2:13 |
| Run 7 | 5:09 | 5:02 |
| Sandbag lunges | 4:12 | 4:24 |
| Run 8 | 6:08 | 5:44 |
| Wall balls | 4:36 | 4:35 |
| Roxzone | 5:05 | 4:56 |
| Finish | 1:20:46 | 1:20:37 |
Head to head: 1 race they both ran
| Race | Heidi | Micol | Gap |
|---|---|---|---|
| Oslo 2026 Open Women · 25 Sep 2026 | 1:20:46 | 1:20:37 | 0:09 · Micol faster |
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