Benjamin vs John
GBR · Open Men · 2 results Benjamin Jack Woolgar
GBR · Open Men · 1 result John Senner
Station radar · best race with a field of 30 or more
Benjamin: Stockholm 2025, Open Men · John: Stockholm 2025, Open Men
This chart shows where Benjamin and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Push (faster than 83% of the field), weakest on Wall balls (faster than 14%).John: strongest on Ski (faster than 91% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | Benjamin: faster than | John: faster than |
|---|---|---|
| Ski | 17% | 91% |
| Push | 83% | 77% |
| Pull | 77% | 71% |
| BBJ | 65% | 44% |
| Row | 30% | 74% |
| Carry | 22% | 25% |
| Lunges | 38% | 26% |
| Wall balls | 14% | 21% |
| Roxzone | 66% | 51% |
| Runs | 47% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | John |
|---|---|---|
| SkiErg | 17% | 91% |
| Sled push | 83% | 77% |
| Sled pull | 77% | 71% |
| Burpee broad jump | 65% | 44% |
| Row | 30% | 74% |
| Farmers carry | 22% | 25% |
| Sandbag lunges | 38% | 26% |
| Wall balls | 14% | 21% |
| Roxzone (moving) | 66% | 51% |
| Runs (8 km) | 47% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Stockholm 2025 · Open Men: 40:32 running, 40:14 at the stations and 6:54 in the roxzone; the longest station was the wall balls (11:14) and the shortest the sled push (2:15).Below, John · Stockholm 2025 · Open Men: 40:47 running, 39:19 at the stations and 7:36 in the roxzone; the longest station was the wall balls (9:49).
See the numbers
| Part | Benjamin · Stockholm 2025 · Open Men | John · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:39 |
| SkiErg | 4:47 | 4:05 |
| Run 2 | 4:48 | 4:31 |
| Sled push | 2:15 | 2:20 |
| Run 3 | 5:02 | 4:49 |
| Sled pull | 3:59 | 4:09 |
| Run 4 | 5:01 | 4:59 |
| Burpee broad jump | 5:00 | 5:52 |
| Run 5 | 5:15 | 5:08 |
| Row | 4:56 | 4:30 |
| Run 6 | 5:08 | 5:16 |
| Farmers carry | 2:23 | 2:18 |
| Run 7 | 5:03 | 5:25 |
| Sandbag lunges | 5:41 | 6:16 |
| Run 8 | 5:35 | 6:00 |
| Wall balls | 11:14 | 9:49 |
| Roxzone | 6:54 | 7:36 |
| Finish | 1:27:31 | 1:27:33 |
Head to head: 1 race they both ran
| Race | Benjamin | John | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:27:31 | 1:27:33 | 0:02 · Benjamin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
