Kenny vs Sherif

GER GER · Pro Men · 13 results

Kenny Spielberg

1:04:30 best Open Men time · Marseille 2024
57th of 1,478 place in that race · 1,478 Open Men finishers
EGY EGY · Open Men · 2 results

Sherif Alaa

1:06:48 best Open Men time · Berlin 2026
232nd of 4,143 place in that race · 4,143 Open Men finishers

Station radar · best race with a field of 30 or more

Kenny: Marseille 2024, Open Men · Sherif: Berlin 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KennySherifedge = faster than everyone, centre = slowest

This chart shows where Kenny and Sherif sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kenny: strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 78%).Sherif: strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 81%).

See the numbers
Part Kenny: faster than Sherif: faster than
Ski 90% 81%
Push 80% 84%
Pull 96% 95%
BBJ 84% 87%
Row 98% 95%
Carry 82% 92%
Lunges 85% 97%
Wall balls 78% 96%
Roxzone 99% 90%
Runs 96% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kenny Sherif
SkiErg 90% 81%
Sled push 80% 84%
Sled pull 96% 95%
Burpee broad jump 84% 87%
Row 98% 95%
Farmers carry 82% 92%
Sandbag lunges 85% 97%
Wall balls 78% 96%
Roxzone (moving) 99% 90%
Runs (8 km) 96% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kenny · Marseille 2024 · Open Men1:04:30
4:434:083:312:293:373:473:463:583:474:083:451:403:484:024:035:034:21
Sherif · Berlin 2026 · Open Men1:06:48
3:134:173:222:433:263:093:274:043:274:203:141:433:233:254:274:1910:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kenny · Marseille 2024 · Open Men: 31:01 running, 29:14 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:03).Below, Sherif · Berlin 2026 · Open Men: 27:59 running, 28:01 at the stations and 10:57 in the roxzone; the longest station was the row (4:20).

See the numbers
Part Kenny · Marseille 2024 · Open Men Sherif · Berlin 2026 · Open Men
Run 1 4:43 3:13
SkiErg 4:08 4:17
Run 2 3:31 3:22
Sled push 2:29 2:43
Run 3 3:37 3:26
Sled pull 3:47 3:09
Run 4 3:46 3:27
Burpee broad jump 3:58 4:04
Run 5 3:47 3:27
Row 4:08 4:20
Run 6 3:45 3:14
Farmers carry 1:40 1:43
Run 7 3:48 3:23
Sandbag lunges 4:02 3:25
Run 8 4:03 4:27
Wall balls 5:03 4:19
Roxzone 4:21 10:57
Finish 1:04:30 1:06:48

Head to head: 1 race they both ran

Race Kenny Sherif Gap
Berlin 2026 Open Men · 22 May 2026 1:06:44 1:06:48 0:04 · Kenny faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up