Sherif Alaa
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:06:48 (Berlin May 2026) · Doubles Men 0:58:54 (Berlin May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Hussein Ahmed, Sherif Alaawhat the whole field did → | Doubles Men · team 30-34 | 0:58:54 | top 3% 52/1,955 | 27:10* | 21:57* | 9:51 | splitsSkiErg3:47Sled push1:45Sled pull2:07Burpee broad jump2:17Row4:08Farmers carry1:44Sandbag lunges2:31Wall balls3:38Run 13:08Run 23:13Run 33:16Run 43:18Run 53:26Run 63:17Run 73:09Run 84:25Full report for this race → |
| Berlin May 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:06:48 | top 6% 232/4,143 | 27:56* | 28:00* | 10:57 | splitsSkiErg4:17Sled push2:43Sled pull3:09Burpee broad jump4:04Row4:20Farmers carry1:43Sandbag lunges3:25Wall balls4:19Run 13:13Run 23:22Run 33:26Run 43:27Run 53:27Run 63:14Run 73:23Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sherif against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:48.
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