Emily vs Rosie

GBR GBR · Open Women · 4 results

Emily Edmond

1:19:37 best Open Women time · Glasgow 2025
274th of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Open Women · 2 results

Rosie Gosling

1:25:00 best Open Women time · London ExCeL 2025
946th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Glasgow 2025, Open Women · Rosie: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyRosieedge = faster than everyone, centre = slowest

This chart shows where Emily and Rosie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 55%).Rosie: strongest on Pull (faster than 92% of the field), weakest on Wall balls (faster than 36%).

See the numbers
Part Emily: faster than Rosie: faster than
Ski 79% 56%
Push 96% 67%
Pull 83% 92%
BBJ 55% 79%
Row 84% 81%
Carry 85% 86%
Lunges 62% 64%
Wall balls 84% 36%
Roxzone 94% 75%
Runs 77% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Rosie
SkiErg 79% 56%
Sled push 96% 67%
Sled pull 83% 92%
Burpee broad jump 55% 79%
Row 84% 81%
Farmers carry 85% 86%
Sandbag lunges 62% 64%
Wall balls 84% 36%
Roxzone (moving) 94% 75%
Runs (8 km) 77% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Glasgow 2025 · Open Women1:19:37
3:324:505:071:575:274:205:416:196:085:015:471:525:474:364:304:494:02
Rosie · London ExCeL 2025 · Open Women1:25:00
3:255:304:022:324:184:184:215:214:305:134:311:504:394:386:407:3911:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Glasgow 2025 · Open Women: 41:58 running, 33:44 at the stations and 4:02 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Rosie · London ExCeL 2025 · Open Women: 36:26 running, 37:01 at the stations and 11:41 in the roxzone; the longest station was the wall balls (7:39).

See the numbers
Part Emily · Glasgow 2025 · Open Women Rosie · London ExCeL 2025 · Open Women
Run 1 3:32 3:25
SkiErg 4:50 5:30
Run 2 5:07 4:02
Sled push 1:57 2:32
Run 3 5:27 4:18
Sled pull 4:20 4:18
Run 4 5:41 4:21
Burpee broad jump 6:19 5:21
Run 5 6:08 4:30
Row 5:01 5:13
Run 6 5:47 4:31
Farmers carry 1:52 1:50
Run 7 5:47 4:39
Sandbag lunges 4:36 4:38
Run 8 4:30 6:40
Wall balls 4:49 7:39
Roxzone 4:02 11:41
Finish 1:19:37 1:25:00

Head to head: 1 race they both ran

Race Emily Rosie Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:25:02 1:25:00 0:02 · Rosie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up