Heidi vs Lauren
Heidi Austin
Lauren Lamastra
Station radar · best race with a field of 30 or more
Heidi: Phoenix 2026, Pro Women · Lauren: New York 2026, Pro Women
This chart shows where Heidi and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heidi: strongest on Runs (faster than 57% of the field), weakest on Ski (faster than 8%).Lauren: strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Heidi: faster than | Lauren: faster than |
|---|---|---|
| Ski | 8% | 84% |
| Push | 35% | 51% |
| Pull | 13% | 46% |
| BBJ | 22% | 29% |
| Row | 23% | 63% |
| Carry | 26% | 62% |
| Lunges | 16% | 35% |
| Wall balls | 24% | 65% |
| Roxzone | 39% | 66% |
| Runs | 57% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heidi | Lauren |
|---|---|---|
| SkiErg | 8% | 84% |
| Sled push | 35% | 51% |
| Sled pull | 13% | 46% |
| Burpee broad jump | 22% | 29% |
| Row | 23% | 63% |
| Farmers carry | 26% | 62% |
| Sandbag lunges | 16% | 35% |
| Wall balls | 24% | 65% |
| Roxzone (moving) | 39% | 66% |
| Runs (8 km) | 57% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heidi · Phoenix 2026 · Pro Women: 38:32 running, 44:12 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:23).Below, Lauren · New York 2026 · Pro Women: 44:56 running, 43:29 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Heidi · Phoenix 2026 · Pro Women | Lauren · New York 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:25 | 5:03 |
| SkiErg | 5:19 | 4:37 |
| Run 2 | 4:25 | 5:10 |
| Sled push | 3:53 | 4:31 |
| Run 3 | 4:52 | 5:23 |
| Sled pull | 6:33 | 6:12 |
| Run 4 | 4:46 | 5:29 |
| Burpee broad jump | 6:18 | 7:01 |
| Run 5 | 5:04 | 5:43 |
| Row | 5:22 | 5:06 |
| Run 6 | 4:47 | 5:41 |
| Farmers carry | 2:54 | 2:56 |
| Run 7 | 5:00 | 5:32 |
| Sandbag lunges | 6:30 | 6:38 |
| Run 8 | 5:12 | 6:55 |
| Wall balls | 7:23 | 6:28 |
| Roxzone | 5:59 | 5:56 |
| Finish | 1:28:35 | 1:34:13 |
Head to head: 1 race they both ran
| Race | Heidi | Lauren | Gap |
|---|---|---|---|
| New York 2026 Pro Women · 28 May 2026 | 1:34:07 | 1:34:13 | 0:06 · Heidi faster |
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