Heidi vs Lauren

USA USA · Pro Women · 3 results

Heidi Austin

1:28:35 best Pro Women time · Phoenix 2026
188th of 295 place in that race · 295 Pro Women finishers
USA USA · Pro Women · 4 results

Lauren Lamastra

1:34:13 best Pro Women time · New York 2026
225th of 493 place in that race · 493 Pro Women finishers

Station radar · best race with a field of 30 or more

Heidi: Phoenix 2026, Pro Women · Lauren: New York 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HeidiLaurenedge = faster than everyone, centre = slowest

This chart shows where Heidi and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heidi: strongest on Runs (faster than 57% of the field), weakest on Ski (faster than 8%).Lauren: strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 29%).

See the numbers
Part Heidi: faster than Lauren: faster than
Ski 8% 84%
Push 35% 51%
Pull 13% 46%
BBJ 22% 29%
Row 23% 63%
Carry 26% 62%
Lunges 16% 35%
Wall balls 24% 65%
Roxzone 39% 66%
Runs 57% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Heidi Lauren
SkiErg 8% 84%
Sled push 35% 51%
Sled pull 13% 46%
Burpee broad jump 22% 29%
Row 23% 63%
Farmers carry 26% 62%
Sandbag lunges 16% 35%
Wall balls 24% 65%
Roxzone (moving) 39% 66%
Runs (8 km) 57% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Heidi · Phoenix 2026 · Pro Women1:28:35
4:255:194:253:534:526:334:466:185:045:224:472:545:006:305:127:235:59
Lauren · New York 2026 · Pro Women1:34:13
5:034:375:104:315:236:125:297:015:435:065:412:565:326:386:556:285:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heidi · Phoenix 2026 · Pro Women: 38:32 running, 44:12 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:23).Below, Lauren · New York 2026 · Pro Women: 44:56 running, 43:29 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (7:01).

See the numbers
Part Heidi · Phoenix 2026 · Pro Women Lauren · New York 2026 · Pro Women
Run 1 4:25 5:03
SkiErg 5:19 4:37
Run 2 4:25 5:10
Sled push 3:53 4:31
Run 3 4:52 5:23
Sled pull 6:33 6:12
Run 4 4:46 5:29
Burpee broad jump 6:18 7:01
Run 5 5:04 5:43
Row 5:22 5:06
Run 6 4:47 5:41
Farmers carry 2:54 2:56
Run 7 5:00 5:32
Sandbag lunges 6:30 6:38
Run 8 5:12 6:55
Wall balls 7:23 6:28
Roxzone 5:59 5:56
Finish 1:28:35 1:34:13

Head to head: 1 race they both ran

Race Heidi Lauren Gap
New York 2026 Pro Women · 28 May 2026 1:34:07 1:34:13 0:06 · Heidi faster
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