陆淼森 vs Alberto
CHN · Open Men · 1 result 陆淼森
ITA · Open Men · 5 results Alberto Pretto
Station radar · best race with a field of 30 or more
陆淼森: Shanghai 2026, Open Men · Alberto: Sydney 2026, Open Men
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where 陆淼森 and Alberto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.陆淼森: strongest on Lunges (faster than 46% of the field), weakest on Runs (faster than 2%).Alberto: strongest on Lunges (faster than 57% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | 陆淼森: faster than | Alberto: faster than |
|---|---|---|
| Ski | 26% | 46% |
| Push | no split | 6% |
| Pull | no split | 25% |
| BBJ | 33% | 11% |
| Row | no split | 30% |
| Carry | 34% | 24% |
| Lunges | 46% | 57% |
| Wall balls | 10% | 49% |
| Roxzone | no split | 15% |
| Runs | 2% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 陆淼森 | Alberto |
|---|---|---|
| SkiErg | 26% | 46% |
| Sled push | — | 6% |
| Sled pull | — | 25% |
| Burpee broad jump | 33% | 11% |
| Row | — | 30% |
| Farmers carry | 34% | 24% |
| Sandbag lunges | 46% | 57% |
| Wall balls | 10% | 49% |
| Roxzone (moving) | — | 15% |
| Runs (8 km) | 2% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陆淼森 · Shanghai 2026 · Open Men: 1:49:16 running and 35:43 at the stations; the longest station was the wall balls (15:05).Below, Alberto · Sydney 2026 · Open Men: 40:49 running, 42:10 at the stations and 11:07 in the roxzone; the longest station was the burpee broad jumps (8:33).
See the numbers
| Part | 陆淼森 · Shanghai 2026 · Open Men | Alberto · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:34 | 4:02 |
| SkiErg | 5:11 | 4:28 |
| Run 2 | 14:02 | 4:40 |
| Sled push | — | 3:55 |
| Run 3 | 18:13 | 4:51 |
| Sled pull | — | 5:23 |
| Run 4 | 17:42 | 4:58 |
| Burpee broad jump | 6:47 | 8:33 |
| Run 5 | 18:11 | 4:38 |
| Row | — | 4:58 |
| Run 6 | 14:31 | 5:04 |
| Farmers carry | 2:41 | 2:29 |
| Run 7 | 16:50 | 5:12 |
| Sandbag lunges | 6:00 | 5:18 |
| Run 8 | 5:13 | 7:24 |
| Wall balls | 15:05 | 7:06 |
| Roxzone | — | 11:07 |
| Finish | 1:41:11 | 1:33:58 |
Head to head: 1 race they both ran
| Race | 陆淼森 | Alberto | Gap |
|---|---|---|---|
| Shanghai 2026 Open Men · 16 May 2026 | 1:41:11 | 1:41:10 | 0:01 · Alberto faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
