Gareth vs John

IRL IRL · Open Men · 7 results

Gareth Moran

1:01:38 best Open Men time · Dublin 2025
49th of 2,325 place in that race · 2,325 Open Men finishers
SCO SCO · Open Men · 3 results

John Wilson

1:05:17 best Open Men time · Manchester 2026
129th of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Gareth: Dublin 2025, Open Men · John: Manchester 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GarethJohnedge = faster than everyone, centre = slowest

This chart shows where Gareth and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 74%).John: strongest on Pull (faster than 96% of the field), weakest on Push (faster than 58%).

See the numbers
Part Gareth: faster than John: faster than
Ski 99% 71%
Push 99% 58%
Pull 99% 96%
BBJ 91% 83%
Row 99% 87%
Carry 99% 95%
Lunges 98% 91%
Wall balls 74% 85%
Roxzone 99% 94%
Runs 97% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gareth John
SkiErg 99% 71%
Sled push 99% 58%
Sled pull 99% 96%
Burpee broad jump 91% 83%
Row 99% 87%
Farmers carry 99% 95%
Sandbag lunges 98% 91%
Wall balls 74% 85%
Roxzone (moving) 99% 94%
Runs (8 km) 97% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gareth · Dublin 2025 · Open Men1:01:38
2:274:004:021:344:123:004:173:454:194:094:191:214:123:154:075:562:51
John · Manchester 2026 · Open Men1:05:17
3:044:154:202:374:283:084:273:594:224:224:121:344:203:473:425:063:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · Dublin 2025 · Open Men: 31:55 running, 27:00 at the stations and 2:51 in the roxzone; the longest station was the wall balls (5:56).Below, John · Manchester 2026 · Open Men: 32:55 running, 28:48 at the stations and 3:42 in the roxzone; the longest station was the wall balls (5:06).

See the numbers
Part Gareth · Dublin 2025 · Open Men John · Manchester 2026 · Open Men
Run 1 2:27 3:04
SkiErg 4:00 4:15
Run 2 4:02 4:20
Sled push 1:34 2:37
Run 3 4:12 4:28
Sled pull 3:00 3:08
Run 4 4:17 4:27
Burpee broad jump 3:45 3:59
Run 5 4:19 4:22
Row 4:09 4:22
Run 6 4:19 4:12
Farmers carry 1:21 1:34
Run 7 4:12 4:20
Sandbag lunges 3:15 3:47
Run 8 4:07 3:42
Wall balls 5:56 5:06
Roxzone 2:51 3:42
Finish 1:01:38 1:05:17

Head to head: 1 race they both ran

Race Gareth John Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:09:44 1:09:43 0:01 · John faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up