Holly vs Frances

GBR GBR · Open Women · 1 result

Holly Simpson

1:12:52 best Open Women time · Sydney 2026
122nd of 2,043 place in that race · 2,043 Open Women finishers
IRL IRL · Open Women · 3 results

Frances Farrell

1:12:49 best Open Women time · Sydney 2026
120th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Holly: Sydney 2026, Open Women · Frances: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HollyFrancesedge = faster than everyone, centre = slowest

This chart shows where Holly and Frances sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holly: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 52%).Frances: strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 65%).

See the numbers
Part Holly: faster than Frances: faster than
Ski 52% 65%
Push 85% 74%
Pull 96% 81%
BBJ 94% 92%
Row 56% 65%
Carry 98% 80%
Lunges 73% 91%
Wall balls 75% 83%
Roxzone 92% 97%
Runs 96% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Holly Frances
SkiErg 52% 65%
Sled push 85% 74%
Sled pull 96% 81%
Burpee broad jump 94% 92%
Row 56% 65%
Farmers carry 98% 80%
Sandbag lunges 73% 91%
Wall balls 75% 83%
Roxzone (moving) 92% 97%
Runs (8 km) 96% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Holly · Sydney 2026 · Open Women1:12:52
3:485:054:131:584:013:394:074:354:135:164:061:264:114:275:265:137:18
Frances · Sydney 2026 · Open Women1:12:49
3:534:573:552:084:134:154:134:404:225:094:101:474:083:475:404:526:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly · Sydney 2026 · Open Women: 34:05 running, 31:39 at the stations and 7:18 in the roxzone; the longest station was the row (5:16).Below, Frances · Sydney 2026 · Open Women: 34:35 running, 31:35 at the stations and 6:49 in the roxzone; the longest station was the row (5:09).

See the numbers
Part Holly · Sydney 2026 · Open Women Frances · Sydney 2026 · Open Women
Run 1 3:48 3:53
SkiErg 5:05 4:57
Run 2 4:13 3:55
Sled push 1:58 2:08
Run 3 4:01 4:13
Sled pull 3:39 4:15
Run 4 4:07 4:13
Burpee broad jump 4:35 4:40
Run 5 4:13 4:22
Row 5:16 5:09
Run 6 4:06 4:10
Farmers carry 1:26 1:47
Run 7 4:11 4:08
Sandbag lunges 4:27 3:47
Run 8 5:26 5:40
Wall balls 5:13 4:52
Roxzone 7:18 6:49
Finish 1:12:52 1:12:49

Head to head: 1 race they both ran

Race Holly Frances Gap
Sydney 2026 Open Women · 1 Jul 2026 1:12:52 1:12:49 0:03 · Frances faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up