Megan vs Heidi

GBR GBR · Open Women · 4 results

Megan Atkinson

1:51:05 best Open Women time · Copenhagen 2025
591st of 657 place in that race · 657 Open Women finishers
FIN FIN · Open Women · 3 results

Heidi Paavola

1:50:39 best Open Women time · Copenhagen 2025
590th of 657 place in that race · 657 Open Women finishers

Station radar · best race with a field of 30 or more

Megan: Copenhagen 2025, Open Women · Heidi: Copenhagen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MeganHeidiedge = faster than everyone, centre = slowest

This chart shows where Megan and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Megan: strongest on Carry (faster than 27% of the field), weakest on BBJ (faster than 7%).Heidi: strongest on Runs (faster than 21% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Megan: faster than Heidi: faster than
Ski 11% 2%
Push 7% 7%
Pull 13% 4%
BBJ 7% 10%
Row 25% 11%
Carry 27% 8%
Lunges 24% 4%
Wall balls 17% 8%
Roxzone 22% 10%
Runs 8% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Megan Heidi
SkiErg 11% 2%
Sled push 7% 7%
Sled pull 13% 4%
Burpee broad jump 7% 10%
Row 25% 11%
Farmers carry 27% 8%
Sandbag lunges 24% 4%
Wall balls 17% 8%
Roxzone (moving) 22% 10%
Runs (8 km) 8% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Megan · Copenhagen 2025 · Open Women1:51:05
7:075:416:463:336:586:196:589:486:435:396:592:196:575:307:407:458:34
Heidi · Copenhagen 2025 · Open Women1:50:39
6:106:095:433:336:027:236:119:106:095:556:012:545:547:347:228:529:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan · Copenhagen 2025 · Open Women: 56:09 running, 46:34 at the stations and 8:34 in the roxzone; the longest station was the burpee broad jumps (9:48).Below, Heidi · Copenhagen 2025 · Open Women: 49:32 running, 51:31 at the stations and 9:47 in the roxzone; the longest station was the burpee broad jumps (9:10).

See the numbers
Part Megan · Copenhagen 2025 · Open Women Heidi · Copenhagen 2025 · Open Women
Run 1 7:07 6:10
SkiErg 5:41 6:09
Run 2 6:46 5:43
Sled push 3:33 3:33
Run 3 6:58 6:02
Sled pull 6:19 7:23
Run 4 6:58 6:11
Burpee broad jump 9:48 9:10
Run 5 6:43 6:09
Row 5:39 5:55
Run 6 6:59 6:01
Farmers carry 2:19 2:54
Run 7 6:57 5:54
Sandbag lunges 5:30 7:34
Run 8 7:40 7:22
Wall balls 7:45 8:52
Roxzone 8:34 9:47
Finish 1:51:05 1:50:39

Head to head: 1 race they both ran

Race Megan Heidi Gap
Copenhagen 2025 Open Women · 14 Mar 2025 1:51:05 1:50:39 0:26 · Heidi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up