Shonal vs Alison

GBR GBR · Open Women · 1 result

Shonal Bassi

1:41:21 best Open Women time · Birmingham 2025
1324th of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Open Women · 3 results

Alison Watson

1:41:18 best Open Women time · Birmingham 2025
1323rd of 1,957 place in that race · 1,957 Open Women finishers

Station radar · best race with a field of 30 or more

Shonal: Birmingham 2025, Open Women · Alison: Birmingham 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShonalAlisonedge = faster than everyone, centre = slowest

This chart shows where Shonal and Alison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shonal: strongest on Carry (faster than 58% of the field), weakest on Push (faster than 12%).Alison: strongest on BBJ (faster than 67% of the field), weakest on Pull (faster than 24%).

See the numbers
Part Shonal: faster than Alison: faster than
Ski 52% 37%
Push 12% 24%
Pull 48% 24%
BBJ 38% 67%
Row 22% 44%
Carry 58% 26%
Lunges 17% 25%
Wall balls 44% 42%
Roxzone 34% 42%
Runs 33% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shonal Alison
SkiErg 52% 37%
Sled push 12% 24%
Sled pull 48% 24%
Burpee broad jump 38% 67%
Row 22% 44%
Farmers carry 58% 26%
Sandbag lunges 17% 25%
Wall balls 44% 42%
Roxzone (moving) 34% 42%
Runs (8 km) 33% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shonal · Birmingham 2025 · Open Women1:41:21
6:405:125:354:055:526:045:547:236:005:516:162:126:006:356:347:058:10
Alison · Birmingham 2025 · Open Women1:41:18
6:345:218:163:365:517:006:005:585:595:325:502:405:556:036:017:117:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shonal · Birmingham 2025 · Open Women: 48:52 running, 44:26 at the stations and 8:10 in the roxzone; the longest station was the burpee broad jumps (7:23).Below, Alison · Birmingham 2025 · Open Women: 50:26 running, 43:21 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Shonal · Birmingham 2025 · Open Women Alison · Birmingham 2025 · Open Women
Run 1 6:40 6:34
SkiErg 5:12 5:21
Run 2 5:35 8:16
Sled push 4:05 3:36
Run 3 5:52 5:51
Sled pull 6:04 7:00
Run 4 5:54 6:00
Burpee broad jump 7:23 5:58
Run 5 6:00 5:59
Row 5:51 5:32
Run 6 6:16 5:50
Farmers carry 2:12 2:40
Run 7 6:00 5:55
Sandbag lunges 6:35 6:03
Run 8 6:34 6:01
Wall balls 7:05 7:11
Roxzone 8:10 7:38
Finish 1:41:21 1:41:18

Head to head: 1 race they both ran

Race Shonal Alison Gap
Birmingham 2025 Open Women · 22 Oct 2025 1:41:21 1:41:18 0:03 · Alison faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up