Shane vs Msawenkosi

RSA RSA · Open Men · 1 result

Shane van der Merwe

1:38:42 best Open Men time · Cape Town 2026
386th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 4 results

Msawenkosi Sikhosana

1:38:44 best Open Men time · Cape Town 2026
387th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Shane: Cape Town 2026, Open Men · Msawenkosi: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaneMsawenkosiedge = faster than everyone, centre = slowest

This chart shows where Shane and Msawenkosi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on Push (faster than 78% of the field), weakest on Runs (faster than 26%).Msawenkosi: strongest on Push (faster than 75% of the field), weakest on Row (faster than 21%).

See the numbers
Part Shane: faster than Msawenkosi: faster than
Ski 56% 56%
Push 78% 75%
Pull 62% 40%
BBJ 59% 37%
Row 39% 21%
Carry 63% 50%
Lunges 74% 33%
Wall balls 28% 65%
Roxzone 53% 62%
Runs 26% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shane Msawenkosi
SkiErg 56% 56%
Sled push 78% 75%
Sled pull 62% 40%
Burpee broad jump 59% 37%
Row 39% 21%
Farmers carry 63% 50%
Sandbag lunges 74% 33%
Wall balls 28% 65%
Roxzone (moving) 53% 62%
Runs (8 km) 26% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shane · Cape Town 2026 · Open Men1:38:42
4:174:306:072:266:434:356:585:397:085:077:102:136:594:578:019:356:27
Msawenkosi · Cape Town 2026 · Open Men1:38:44
5:374:305:432:296:455:127:016:547:095:306:342:236:376:557:016:425:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Cape Town 2026 · Open Men: 53:23 running, 39:02 at the stations and 6:27 in the roxzone; the longest station was the wall balls (9:35).Below, Msawenkosi · Cape Town 2026 · Open Men: 52:28 running, 40:35 at the stations and 5:50 in the roxzone; the longest station was the sandbag lunges (6:55).

See the numbers
Part Shane · Cape Town 2026 · Open Men Msawenkosi · Cape Town 2026 · Open Men
Run 1 4:17 5:37
SkiErg 4:30 4:30
Run 2 6:07 5:43
Sled push 2:26 2:29
Run 3 6:43 6:45
Sled pull 4:35 5:12
Run 4 6:58 7:01
Burpee broad jump 5:39 6:54
Run 5 7:08 7:09
Row 5:07 5:30
Run 6 7:10 6:34
Farmers carry 2:13 2:23
Run 7 6:59 6:37
Sandbag lunges 4:57 6:55
Run 8 8:01 7:01
Wall balls 9:35 6:42
Roxzone 6:27 5:50
Finish 1:38:42 1:38:44

Head to head: 1 race they both ran

Race Shane Msawenkosi Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:38:42 1:38:44 0:02 · Shane faster
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