Jan vs Tristan
PHI · Open Men · 1 result Jan Michael Panol
SIN · Open Men · 4 results Tristan Oh
Station radar · best race with a field of 30 or more
Jan: Hong Kong 2026, Open Men · Tristan: Osaka 2026, Open Men
This chart shows where Jan and Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Wall balls (faster than 84% of the field), weakest on Runs (faster than 16%).Tristan: strongest on Push (faster than 61% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Jan: faster than | Tristan: faster than |
|---|---|---|
| Ski | 40% | 18% |
| Push | 43% | 61% |
| Pull | 52% | 41% |
| BBJ | 26% | 12% |
| Row | 47% | 18% |
| Carry | 33% | 29% |
| Lunges | 20% | 26% |
| Wall balls | 84% | 47% |
| Roxzone | 46% | 33% |
| Runs | 16% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Tristan |
|---|---|---|
| SkiErg | 40% | 18% |
| Sled push | 43% | 61% |
| Sled pull | 52% | 41% |
| Burpee broad jump | 26% | 12% |
| Row | 47% | 18% |
| Farmers carry | 33% | 29% |
| Sandbag lunges | 20% | 26% |
| Wall balls | 84% | 47% |
| Roxzone (moving) | 46% | 33% |
| Runs (8 km) | 16% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Hong Kong 2026 · Open Men: 50:27 running, 43:23 at the stations and 12:56 in the roxzone; the longest station was the sandbag lunges (8:03).Below, Tristan · Osaka 2026 · Open Men: 50:38 running, 44:38 at the stations and 10:58 in the roxzone; the longest station was the burpee broad jumps (7:53).
See the numbers
| Part | Jan · Hong Kong 2026 · Open Men | Tristan · Osaka 2026 · Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:43 |
| SkiErg | 4:57 | 5:22 |
| Run 2 | 5:19 | 6:12 |
| Sled push | 3:26 | 3:12 |
| Run 3 | 5:37 | 6:26 |
| Sled pull | 5:22 | 5:42 |
| Run 4 | 5:19 | 6:17 |
| Burpee broad jump | 7:32 | 7:53 |
| Run 5 | 5:39 | 6:27 |
| Row | 5:08 | 5:31 |
| Run 6 | 5:19 | 7:02 |
| Farmers carry | 2:51 | 2:51 |
| Run 7 | 5:33 | 7:51 |
| Sandbag lunges | 8:03 | 6:25 |
| Run 8 | 13:24 | 6:41 |
| Wall balls | 6:05 | 7:42 |
| Roxzone | 12:56 | 10:58 |
| Finish | 1:46:36 | 1:46:09 |
Head to head: 1 race they both ran
| Race | Jan | Tristan | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:46:36 | 1:46:36 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
