Stefan vs Dan

GBR GBR · Open Men · 2 results

Stefan James

1:18:14 best Open Men time · Sydney 2025
807th of 2,104 place in that race · 2,104 Open Men finishers
AUS AUS · Open Men · 3 results

Dan Broadfoot

1:18:15 best Open Men time · Sydney 2025
809th of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Stefan: Sydney 2025, Open Men · Dan: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StefanDanedge = faster than everyone, centre = slowest

This chart shows where Stefan and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stefan: strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 12%).Dan: strongest on Carry (faster than 86% of the field), weakest on Pull (faster than 13%).

See the numbers
Part Stefan: faster than Dan: faster than
Ski 12% 26%
Push 46% 36%
Pull 46% 13%
BBJ 61% 66%
Row 35% 28%
Carry 90% 86%
Lunges 57% 30%
Wall balls 67% 34%
Roxzone 58% 64%
Runs 61% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stefan Dan
SkiErg 12% 26%
Sled push 46% 36%
Sled pull 46% 13%
Burpee broad jump 61% 66%
Row 35% 28%
Farmers carry 90% 86%
Sandbag lunges 57% 30%
Wall balls 67% 34%
Roxzone (moving) 58% 64%
Runs (8 km) 61% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stefan · Sydney 2025 · Open Men1:18:14
4:204:434:222:224:244:394:265:014:244:484:241:434:225:025:445:338:04
Dan · Sydney 2025 · Open Men1:18:15
3:384:323:452:293:546:013:564:504:094:533:561:474:056:045:297:097:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan · Sydney 2025 · Open Men: 36:26 running, 33:52 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:33).Below, Dan · Sydney 2025 · Open Men: 32:51 running, 37:44 at the stations and 7:47 in the roxzone; the longest station was the wall balls (7:09).

See the numbers
Part Stefan · Sydney 2025 · Open Men Dan · Sydney 2025 · Open Men
Run 1 4:20 3:38
SkiErg 4:43 4:32
Run 2 4:22 3:45
Sled push 2:22 2:29
Run 3 4:24 3:54
Sled pull 4:39 6:01
Run 4 4:26 3:56
Burpee broad jump 5:01 4:50
Run 5 4:24 4:09
Row 4:48 4:53
Run 6 4:24 3:56
Farmers carry 1:43 1:47
Run 7 4:22 4:05
Sandbag lunges 5:02 6:04
Run 8 5:44 5:29
Wall balls 5:33 7:09
Roxzone 8:04 7:47
Finish 1:18:14 1:18:15

Head to head: 1 race they both ran

Race Stefan Dan Gap
Sydney 2025 Open Men · 4 Jul 2025 1:18:14 1:18:15 0:01 · Stefan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up