Ken vs Dex
Ken Minehan
Dex Wah
Station radar · best race with a field of 30 or more
Ken: Singapore Expo 2025, Open Men · Dex: Singapore 2026, Open Men
no splitWall ballsRoxzoneRuns
This chart shows where Ken and Dex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ken: strongest on Runs (faster than 96% of the field), weakest on Roxzone (faster than 28%).Dex: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Ken: faster than | Dex: faster than |
|---|---|---|
| Ski | 75% | 56% |
| Push | 41% | 87% |
| Pull | 79% | 45% |
| BBJ | 65% | 78% |
| Row | 53% | 86% |
| Carry | 69% | 42% |
| Lunges | no split | 99% |
| Wall balls | 66% | 97% |
| Roxzone | 28% | 86% |
| Runs | 96% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ken | Dex |
|---|---|---|
| SkiErg | 75% | 56% |
| Sled push | 41% | 87% |
| Sled pull | 79% | 45% |
| Burpee broad jump | 65% | 78% |
| Row | 53% | 86% |
| Farmers carry | 69% | 42% |
| Sandbag lunges | — | 99% |
| Wall balls | 66% | 97% |
| Roxzone (moving) | 28% | 86% |
| Runs (8 km) | 96% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken · Singapore Expo 2025 · Open Men: 34:53 running, 32:39 at the stations and 10:57 in the roxzone; the longest station was the wall balls (7:04).Below, Dex · Singapore 2026 · Open Men: 37:17 running, 35:21 at the stations and 6:43 in the roxzone; the longest station was the sled pull (6:14) and the shortest the sled push (3:03).
See the numbers
| Part | Ken · Singapore Expo 2025 · Open Men | Dex · Singapore 2026 · Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:32 |
| SkiErg | 4:37 | 4:51 |
| Run 2 | 4:18 | 4:35 |
| Sled push | 3:37 | 3:03 |
| Run 3 | 4:23 | 4:50 |
| Sled pull | 4:42 | 6:14 |
| Run 4 | 4:21 | 4:48 |
| Burpee broad jump | 5:31 | 5:00 |
| Run 5 | 4:26 | 4:54 |
| Row | 5:01 | 4:50 |
| Run 6 | 4:25 | 4:58 |
| Farmers carry | 2:06 | 3:07 |
| Run 7 | 4:14 | 4:54 |
| Sandbag lunges | — | 3:04 |
| Run 8 | 5:12 | 4:46 |
| Wall balls | 7:04 | 5:12 |
| Roxzone | 10:57 | 6:43 |
| Finish | 1:18:25 | 1:19:14 |
Head to head: 1 race they both ran
| Race | Ken | Dex | Gap |
|---|---|---|---|
| Singapore 2026 Open Men · 3 Apr 2026 | 1:19:17 | 1:19:14 | 0:03 · Dex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.