Laura vs Demi

AUS AUS · Open Women · 2 results

Laura Remfry

1:24:23 best Open Women time · Sydney 2026
615th of 2,043 place in that race · 2,043 Open Women finishers
AUS AUS · Open Women · 3 results

Demi Sonneman

1:24:25 best Open Women time · Sydney 2026
617th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Sydney 2026, Open Women · Demi: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraDemiedge = faster than everyone, centre = slowest

This chart shows where Laura and Demi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Ski (faster than 90% of the field), weakest on Pull (faster than 19%).Demi: strongest on Push (faster than 92% of the field), weakest on Row (faster than 37%).

See the numbers
Part Laura: faster than Demi: faster than
Ski 90% 60%
Push 66% 92%
Pull 19% 84%
BBJ 59% 79%
Row 46% 37%
Carry 86% 37%
Lunges 57% 73%
Wall balls 50% 86%
Roxzone 80% 66%
Runs 80% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Demi
SkiErg 90% 60%
Sled push 66% 92%
Sled pull 19% 84%
Burpee broad jump 59% 79%
Row 46% 37%
Farmers carry 86% 37%
Sandbag lunges 57% 73%
Wall balls 50% 86%
Roxzone (moving) 80% 66%
Runs (8 km) 80% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Sydney 2026 · Open Women1:24:23
3:444:414:192:134:386:244:296:284:515:224:301:434:434:587:086:217:59
Demi · Sydney 2026 · Open Women1:24:25
4:115:004:461:514:514:105:115:295:275:285:142:145:114:277:424:448:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Sydney 2026 · Open Women: 38:22 running, 38:11 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Demi · Sydney 2026 · Open Women: 42:32 running, 33:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (5:29) and the shortest the sled push (1:51).

See the numbers
Part Laura · Sydney 2026 · Open Women Demi · Sydney 2026 · Open Women
Run 1 3:44 4:11
SkiErg 4:41 5:00
Run 2 4:19 4:46
Sled push 2:13 1:51
Run 3 4:38 4:51
Sled pull 6:24 4:10
Run 4 4:29 5:11
Burpee broad jump 6:28 5:29
Run 5 4:51 5:27
Row 5:22 5:28
Run 6 4:30 5:14
Farmers carry 1:43 2:14
Run 7 4:43 5:11
Sandbag lunges 4:58 4:27
Run 8 7:08 7:42
Wall balls 6:21 4:44
Roxzone 7:59 8:36
Finish 1:24:23 1:24:25

Head to head: 1 race they both ran

Race Laura Demi Gap
Sydney 2026 Open Women · 1 Jul 2026 1:24:23 1:24:25 0:02 · Laura faster
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