Laura vs Niamh
AUS · Open Women · 2 results Laura Remfry
IRL · Open Women · 1 result Niamh Morris
Station radar · best race with a field of 30 or more
Laura: Sydney 2026, Open Women · Niamh: Sydney 2026, Open Women
This chart shows where Laura and Niamh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Ski (faster than 90% of the field), weakest on Pull (faster than 19%).Niamh: strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Laura: faster than | Niamh: faster than |
|---|---|---|
| Ski | 90% | 60% |
| Push | 66% | 83% |
| Pull | 19% | 65% |
| BBJ | 59% | 44% |
| Row | 46% | 49% |
| Carry | 86% | 86% |
| Lunges | 57% | 76% |
| Wall balls | 50% | 65% |
| Roxzone | 80% | 66% |
| Runs | 80% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Niamh |
|---|---|---|
| SkiErg | 90% | 60% |
| Sled push | 66% | 83% |
| Sled pull | 19% | 65% |
| Burpee broad jump | 59% | 44% |
| Row | 46% | 49% |
| Farmers carry | 86% | 86% |
| Sandbag lunges | 57% | 76% |
| Wall balls | 50% | 65% |
| Roxzone (moving) | 80% | 66% |
| Runs (8 km) | 80% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Sydney 2026 · Open Women: 38:22 running, 38:11 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Niamh · Sydney 2026 · Open Women: 39:52 running, 36:06 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (7:18).
See the numbers
| Part | Laura · Sydney 2026 · Open Women | Niamh · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:05 |
| SkiErg | 4:41 | 5:00 |
| Run 2 | 4:19 | 4:46 |
| Sled push | 2:13 | 1:59 |
| Run 3 | 4:38 | 4:45 |
| Sled pull | 6:24 | 4:42 |
| Run 4 | 4:29 | 4:46 |
| Burpee broad jump | 6:28 | 7:18 |
| Run 5 | 4:51 | 4:58 |
| Row | 5:22 | 5:20 |
| Run 6 | 4:30 | 4:50 |
| Farmers carry | 1:43 | 1:43 |
| Run 7 | 4:43 | 4:48 |
| Sandbag lunges | 4:58 | 4:22 |
| Run 8 | 7:08 | 6:54 |
| Wall balls | 6:21 | 5:42 |
| Roxzone | 7:59 | 8:36 |
| Finish | 1:24:23 | 1:24:24 |
Head to head: 1 race they both ran
| Race | Laura | Niamh | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:24:23 | 1:24:24 | 0:01 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
