Stefan vs Christian

GER GER · Open Men · 4 results

Stefan Kramer

1:18:54 best Open Men time · Frankfurt 2024
520th of 1,480 place in that race · 1,480 Open Men finishers
GER GER · Open Men · 2 results

Christian Grohnert

1:27:11 best Open Men time · Hamburg 2025
900th of 1,895 place in that race · 1,895 Open Men finishers

Station radar · best race with a field of 30 or more

Stefan: Frankfurt 2024, Open Men · Christian: Hamburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StefanChristianedge = faster than everyone, centre = slowest

This chart shows where Stefan and Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stefan: strongest on Ski (faster than 72% of the field), weakest on Push (faster than 45%).Christian: strongest on Row (faster than 83% of the field), weakest on BBJ (faster than 29%).

See the numbers
Part Stefan: faster than Christian: faster than
Ski 72% 47%
Push 45% 59%
Pull 68% 71%
BBJ 71% 29%
Row 64% 83%
Carry 71% 68%
Lunges 64% 43%
Wall balls 61% 64%
Roxzone 70% 59%
Runs 57% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stefan Christian
SkiErg 72% 47%
Sled push 45% 59%
Sled pull 68% 71%
Burpee broad jump 71% 29%
Row 64% 83%
Farmers carry 71% 68%
Sandbag lunges 64% 43%
Wall balls 61% 64%
Roxzone (moving) 70% 59%
Runs (8 km) 57% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stefan · Frankfurt 2024 · Open Men1:18:54
4:174:284:472:504:574:224:584:375:144:355:091:445:084:325:315:585:57
Christian · Hamburg 2025 · Open Men1:27:11
5:454:274:472:555:004:145:036:445:214:315:151:535:195:406:266:327:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan · Frankfurt 2024 · Open Men: 40:01 running, 33:06 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:58).Below, Christian · Hamburg 2025 · Open Men: 42:56 running, 36:56 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (6:44).

See the numbers
Part Stefan · Frankfurt 2024 · Open Men Christian · Hamburg 2025 · Open Men
Run 1 4:17 5:45
SkiErg 4:28 4:27
Run 2 4:47 4:47
Sled push 2:50 2:55
Run 3 4:57 5:00
Sled pull 4:22 4:14
Run 4 4:58 5:03
Burpee broad jump 4:37 6:44
Run 5 5:14 5:21
Row 4:35 4:31
Run 6 5:09 5:15
Farmers carry 1:44 1:53
Run 7 5:08 5:19
Sandbag lunges 4:32 5:40
Run 8 5:31 6:26
Wall balls 5:58 6:32
Roxzone 5:57 7:26
Finish 1:18:54 1:27:11

Head to head: 1 race they both ran

Race Stefan Christian Gap
Hamburg 2025 Open Men · 3 Oct 2025 1:27:09 1:27:11 0:02 · Stefan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up