Norman vs Jan

NED NED · Open Men · 2 results

Norman Schilt

1:24:02 best Open Men time · Rotterdam 2025
1046th of 2,469 place in that race · 2,469 Open Men finishers
NED NED · Open Men · 6 results

Jan Lenferink

1:19:12 best Open Men time · Amsterdam 2024
647th of 2,198 place in that race · 2,198 Open Men finishers

Station radar · best race with a field of 30 or more

Norman: Rotterdam 2025, Open Men · Jan: Amsterdam 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NormanJanedge = faster than everyone, centre = slowest

This chart shows where Norman and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Norman: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 28%).Jan: strongest on Push (faster than 97% of the field), weakest on Lunges (faster than 27%).

See the numbers
Part Norman: faster than Jan: faster than
Ski 38% 47%
Push 99% 97%
Pull 83% 66%
BBJ 69% 67%
Row 84% 65%
Carry 58% 59%
Lunges 89% 27%
Wall balls 93% 42%
Roxzone 52% 85%
Runs 28% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Norman Jan
SkiErg 38% 47%
Sled push 99% 97%
Sled pull 83% 66%
Burpee broad jump 69% 67%
Row 84% 65%
Farmers carry 58% 59%
Sandbag lunges 89% 27%
Wall balls 93% 42%
Roxzone (moving) 52% 85%
Runs (8 km) 28% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Norman · Rotterdam 2025 · Open Men1:24:02
5:514:315:331:515:554:106:035:046:084:275:452:025:313:546:234:136:47
Jan · Amsterdam 2024 · Open Men1:19:12
3:264:274:561:405:043:595:074:575:214:405:141:545:145:516:006:344:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Norman · Rotterdam 2025 · Open Men: 47:09 running, 30:13 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (5:04) and the shortest the sled push (1:51).Below, Jan · Amsterdam 2024 · Open Men: 40:22 running, 34:02 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:34) and the shortest the sled push (1:40).

See the numbers
Part Norman · Rotterdam 2025 · Open Men Jan · Amsterdam 2024 · Open Men
Run 1 5:51 3:26
SkiErg 4:31 4:27
Run 2 5:33 4:56
Sled push 1:51 1:40
Run 3 5:55 5:04
Sled pull 4:10 3:59
Run 4 6:03 5:07
Burpee broad jump 5:04 4:57
Run 5 6:08 5:21
Row 4:27 4:40
Run 6 5:45 5:14
Farmers carry 2:02 1:54
Run 7 5:31 5:14
Sandbag lunges 3:54 5:51
Run 8 6:23 6:00
Wall balls 4:13 6:34
Roxzone 6:47 4:56
Finish 1:24:02 1:19:12

Head to head: 2 races they both ran

Race Norman Jan Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:24:02 1:24:03 0:01 · Norman faster
Amsterdam 2024 Open Men · 10 Oct 2024 1:32:18 1:19:12 13:06 · Jan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up