Mena vs Garth

USA USA · Open Men · 10 results

Mena Abdelsayed

1:23:16 best Open Men time · Phoenix 2026
566th of 1,563 place in that race · 1,563 Open Men finishers
USA USA · Open Men · 3 results

Garth Renfrow

1:23:21 best Open Men time · Phoenix 2026
568th of 1,563 place in that race · 1,563 Open Men finishers

Station radar · best race with a field of 30 or more

Mena: Phoenix 2026, Open Men · Garth: Phoenix 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MenaGarthedge = faster than everyone, centre = slowest

This chart shows where Mena and Garth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mena: strongest on BBJ (faster than 72% of the field), weakest on Push (faster than 24%).Garth: strongest on Pull (faster than 96% of the field), weakest on Roxzone (faster than 41%).

See the numbers
Part Mena: faster than Garth: faster than
Ski 54% 46%
Push 24% 60%
Pull 40% 96%
BBJ 72% 69%
Row 34% 46%
Carry 51% 61%
Lunges 68% 82%
Wall balls 65% 76%
Roxzone 39% 41%
Runs 69% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mena Garth
SkiErg 54% 46%
Sled push 24% 60%
Sled pull 40% 96%
Burpee broad jump 72% 69%
Row 34% 46%
Farmers carry 51% 61%
Sandbag lunges 68% 82%
Wall balls 65% 76%
Roxzone (moving) 39% 41%
Runs (8 km) 69% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mena · Phoenix 2026 · Open Men1:23:16
4:004:294:283:274:484:535:024:505:155:105:112:045:194:435:516:147:41
Garth · Phoenix 2026 · Open Men1:23:21
5:264:335:112:475:183:185:264:575:215:015:171:585:254:166:035:367:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mena · Phoenix 2026 · Open Men: 39:54 running, 35:50 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:14).Below, Garth · Phoenix 2026 · Open Men: 43:26 running, 32:26 at the stations and 7:36 in the roxzone; the longest station was the wall balls (5:36).

See the numbers
Part Mena · Phoenix 2026 · Open Men Garth · Phoenix 2026 · Open Men
Run 1 4:00 5:26
SkiErg 4:29 4:33
Run 2 4:28 5:11
Sled push 3:27 2:47
Run 3 4:48 5:18
Sled pull 4:53 3:18
Run 4 5:02 5:26
Burpee broad jump 4:50 4:57
Run 5 5:15 5:21
Row 5:10 5:01
Run 6 5:11 5:17
Farmers carry 2:04 1:58
Run 7 5:19 5:25
Sandbag lunges 4:43 4:16
Run 8 5:51 6:03
Wall balls 6:14 5:36
Roxzone 7:41 7:36
Finish 1:23:16 1:23:21

Head to head: 1 race they both ran

Race Mena Garth Gap
Phoenix 2026 Open Men · 30 Jan 2026 1:23:16 1:23:21 0:05 · Mena faster
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