Cassidy vs Rose
Cassidy Jones
Rose Murrell
Station radar · best race with a field of 30 or more
Cassidy: Sydney 2026, Open Women · Rose: Melbourne 2024, Open Women
This chart shows where Cassidy and Rose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cassidy: strongest on Wall balls (faster than 76% of the field), weakest on Ski (faster than 22%).Rose: strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Cassidy: faster than | Rose: faster than |
|---|---|---|
| Ski | 22% | 81% |
| Push | 24% | 85% |
| Pull | 70% | 63% |
| BBJ | 74% | 28% |
| Row | 49% | 81% |
| Carry | 68% | 47% |
| Lunges | 54% | 41% |
| Wall balls | 76% | 71% |
| Roxzone | 47% | 82% |
| Runs | 47% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cassidy | Rose |
|---|---|---|
| SkiErg | 22% | 81% |
| Sled push | 24% | 85% |
| Sled pull | 70% | 63% |
| Burpee broad jump | 74% | 28% |
| Row | 49% | 81% |
| Farmers carry | 68% | 47% |
| Sandbag lunges | 54% | 41% |
| Wall balls | 76% | 71% |
| Roxzone (moving) | 47% | 82% |
| Runs (8 km) | 47% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassidy · Sydney 2026 · Open Women: 44:32 running, 36:01 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Rose · Melbourne 2024 · Open Women: 44:40 running, 36:31 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (7:25) and the shortest the sled push (1:51).
See the numbers
| Part | Cassidy · Sydney 2026 · Open Women | Rose · Melbourne 2024 · Open Women |
|---|---|---|
| Run 1 | 4:35 | 5:29 |
| SkiErg | 5:27 | 4:42 |
| Run 2 | 5:16 | 5:16 |
| Sled push | 2:49 | 1:51 |
| Run 3 | 5:22 | 5:25 |
| Sled pull | 4:33 | 5:39 |
| Run 4 | 5:20 | 5:33 |
| Burpee broad jump | 5:44 | 7:25 |
| Run 5 | 5:28 | 5:40 |
| Row | 5:20 | 5:02 |
| Run 6 | 5:26 | 5:39 |
| Farmers carry | 1:54 | 2:12 |
| Run 7 | 5:27 | 5:37 |
| Sandbag lunges | 5:03 | 5:22 |
| Run 8 | 7:38 | 6:00 |
| Wall balls | 5:11 | 4:18 |
| Roxzone | 9:25 | 6:55 |
| Finish | 1:29:52 | 1:27:58 |
Head to head: 1 race they both ran
| Race | Cassidy | Rose | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:29:52 | 1:29:54 | 0:02 · Cassidy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.