Hannah vs Bente

USA USA · Open Women · 25 results

Hannah Goncalves

1:13:19 best Pro Women time · New York 2025
20th of 190 place in that race · 190 Pro Women finishers
GER GER · Pro Women · 5 results

Bente Heublein

1:13:24 best Pro Women time · Hamburg 2024
20th of 82 place in that race · 82 Pro Women finishers

Station radar · best race with a field of 30 or more

Hannah: New York 2025, Pro Women · Bente: Hamburg 2024, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
HannahBenteedge = faster than everyone, centre = slowest

This chart shows where Hannah and Bente sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hannah: strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 34%).Bente: strongest on Pull (faster than 85% of the field), weakest on Row (faster than 42%).

See the numbers
Part Hannah: faster than Bente: faster than
Ski 90% 62%
Push 34% 47%
Pull 85% 85%
BBJ 87% 81%
Row 91% 42%
Carry 64% 70%
Lunges 93% 51%
Wall balls 97% 79%
Roxzone no split 65%
Runs no split 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hannah Bente
SkiErg 90% 62%
Sled push 34% 47%
Sled pull 85% 85%
Burpee broad jump 87% 81%
Row 91% 42%
Farmers carry 64% 70%
Sandbag lunges 93% 51%
Wall balls 97% 79%
Roxzone (moving) — 65%
Runs (8 km) — 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hannah · New York 2025 · Pro Women1:13:19
4:313:343:523:474:432:243:544:10
Bente · Hamburg 2024 · Pro Women1:13:24
4:054:404:073:004:154:094:264:014:264:584:222:044:234:454:444:556:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah · New York 2025 · Pro Women: 0:00 running and 30:56 at the stations; the longest station was the row (4:43).Below, Bente · Hamburg 2024 · Pro Women: 34:47 running, 32:33 at the stations and 6:14 in the roxzone; the longest station was the row (4:58).

See the numbers
Part Hannah · New York 2025 · Pro Women Bente · Hamburg 2024 · Pro Women
Run 1 — 4:05
SkiErg 4:31 4:40
Run 2 — 4:07
Sled push 3:34 3:00
Run 3 — 4:15
Sled pull 3:52 4:09
Run 4 — 4:26
Burpee broad jump 3:47 4:01
Run 5 — 4:26
Row 4:43 4:58
Run 6 — 4:22
Farmers carry 2:24 2:04
Run 7 — 4:23
Sandbag lunges 3:54 4:45
Run 8 — 4:44
Wall balls 4:10 4:55
Roxzone — 6:14
Finish 1:13:19 1:13:24

Head to head: 1 race they both ran

Race Hannah Bente Gap
New York 2025 Pro Women · 30 May 2025 1:13:19 1:13:58 0:39 · Hannah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up