Lauren vs Vlasta

GBR GBR · Open Women · 3 results

Lauren Hope

1:19:54 best Open Women time · Poznań 2025
76th of 657 place in that race · 657 Open Women finishers
SVK SVK · Open Women · 1 result

Vlasta Reguliova

1:19:44 best Open Women time · Poznań 2025
75th of 657 place in that race · 657 Open Women finishers

Station radar · best race with a field of 30 or more

Lauren: Poznań 2025, Open Women · Vlasta: Poznań 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaurenVlastaedge = faster than everyone, centre = slowest

This chart shows where Lauren and Vlasta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 43%).Vlasta: strongest on Push (faster than 96% of the field), weakest on Carry (faster than 53%).

See the numbers
Part Lauren: faster than Vlasta: faster than
Ski 98% 95%
Push 78% 96%
Pull 66% 67%
BBJ 63% 75%
Row 95% 92%
Carry 43% 53%
Lunges 84% 87%
Wall balls 75% 95%
Roxzone 77% 75%
Runs 91% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lauren Vlasta
SkiErg 98% 95%
Sled push 78% 96%
Sled pull 66% 67%
Burpee broad jump 63% 75%
Row 95% 92%
Farmers carry 43% 53%
Sandbag lunges 84% 87%
Wall balls 75% 95%
Roxzone (moving) 77% 75%
Runs (8 km) 91% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lauren · Poznań 2025 · Open Women1:19:54
4:344:484:462:274:585:254:546:174:555:004:572:224:474:074:585:265:20
Vlasta · Poznań 2025 · Open Women1:19:44
4:364:544:572:075:175:235:015:425:075:045:092:155:014:015:284:235:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Poznań 2025 · Open Women: 38:50 running, 35:52 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (6:17).Below, Vlasta · Poznań 2025 · Open Women: 40:37 running, 33:49 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (5:42) and the shortest the sled push (2:07).

See the numbers
Part Lauren · Poznań 2025 · Open Women Vlasta · Poznań 2025 · Open Women
Run 1 4:34 4:36
SkiErg 4:48 4:54
Run 2 4:46 4:57
Sled push 2:27 2:07
Run 3 4:58 5:17
Sled pull 5:25 5:23
Run 4 4:54 5:01
Burpee broad jump 6:17 5:42
Run 5 4:55 5:07
Row 5:00 5:04
Run 6 4:57 5:09
Farmers carry 2:22 2:15
Run 7 4:47 5:01
Sandbag lunges 4:07 4:01
Run 8 4:58 5:28
Wall balls 5:26 4:23
Roxzone 5:20 5:28
Finish 1:19:54 1:19:44

Head to head: 1 race they both ran

Race Lauren Vlasta Gap
Poznań 2025 Open Women · 13 Dec 2025 1:19:54 1:19:44 0:10 · Vlasta faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up