Wa vs Adam
Wa Chun Lai
Adam Gear
Station radar · best race with a field of 30 or more
Wa: Hong Kong 2024, Open Men · Adam: Hong Kong 2026, Open Men
This chart shows where Wa and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wa: strongest on Push (faster than 95% of the field), weakest on Pull (faster than 18%).Adam: strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 54%).
See the numbers
| Part | Wa: faster than | Adam: faster than |
|---|---|---|
| Ski | 69% | 98% |
| Push | 95% | 92% |
| Pull | 18% | 66% |
| BBJ | 72% | 64% |
| Row | 73% | 88% |
| Carry | 82% | 70% |
| Lunges | 69% | 54% |
| Wall balls | 70% | 54% |
| Roxzone | 71% | 75% |
| Runs | 76% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Wa | Adam |
|---|---|---|
| SkiErg | 69% | 98% |
| Sled push | 95% | 92% |
| Sled pull | 18% | 66% |
| Burpee broad jump | 72% | 64% |
| Row | 73% | 88% |
| Farmers carry | 82% | 70% |
| Sandbag lunges | 69% | 54% |
| Wall balls | 70% | 54% |
| Roxzone (moving) | 71% | 75% |
| Runs (8 km) | 76% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wa · Hong Kong 2024 · Open Men: 39:32 running, 36:02 at the stations and 6:05 in the roxzone; the longest station was the sled pull (7:10).Below, Adam · Hong Kong 2026 · Open Men: 33:47 running, 38:12 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | Wa · Hong Kong 2024 · Open Men | Adam · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:27 | 3:21 |
| SkiErg | 4:23 | 4:10 |
| Run 2 | 4:36 | 3:45 |
| Sled push | 1:56 | 2:25 |
| Run 3 | 5:26 | 4:11 |
| Sled pull | 7:10 | 4:56 |
| Run 4 | 5:15 | 4:15 |
| Burpee broad jump | 4:54 | 5:30 |
| Run 5 | 5:30 | 4:17 |
| Row | 4:42 | 4:39 |
| Run 6 | 4:57 | 4:08 |
| Farmers carry | 1:53 | 2:11 |
| Run 7 | 4:38 | 3:58 |
| Sandbag lunges | 4:46 | 5:59 |
| Run 8 | 4:44 | 5:53 |
| Wall balls | 6:18 | 8:22 |
| Roxzone | 6:05 | 10:48 |
| Finish | 1:21:31 | 1:22:42 |
Head to head: 1 race they both ran
| Race | Wa | Adam | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:22:39 | 1:22:42 | 0:03 · Wa faster |
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