Nicole vs Helene
RSA · Open Women · 2 results Nicole Heap
RSA · Open Women · 3 results Helene Smith
Station radar · best race with a field of 30 or more
Nicole: Cape Town 2025, Open Women · Helene: Cape Town 2025, Open Women
This chart shows where Nicole and Helene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicole: strongest on Ski (faster than 89% of the field), weakest on Roxzone (faster than 33%).Helene: strongest on Lunges (faster than 78% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Nicole: faster than | Helene: faster than |
|---|---|---|
| Ski | 89% | 68% |
| Push | 59% | 28% |
| Pull | 64% | 37% |
| BBJ | 49% | 67% |
| Row | 63% | 59% |
| Carry | 81% | 8% |
| Lunges | 42% | 78% |
| Wall balls | 36% | 61% |
| Roxzone | 33% | 74% |
| Runs | 70% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicole | Helene |
|---|---|---|
| SkiErg | 89% | 68% |
| Sled push | 59% | 28% |
| Sled pull | 64% | 37% |
| Burpee broad jump | 49% | 67% |
| Row | 63% | 59% |
| Farmers carry | 81% | 8% |
| Sandbag lunges | 42% | 78% |
| Wall balls | 36% | 61% |
| Roxzone (moving) | 33% | 74% |
| Runs (8 km) | 70% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole · Cape Town 2025 · Open Women: 45:44 running, 42:04 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:20).Below, Helene · Cape Town 2025 · Open Women: 49:14 running, 41:31 at the stations and 6:02 in the roxzone; the longest station was the sled pull (6:58).
See the numbers
| Part | Nicole · Cape Town 2025 · Open Women | Helene · Cape Town 2025 · Open Women |
|---|---|---|
| Run 1 | 3:54 | 3:45 |
| SkiErg | 4:46 | 5:03 |
| Run 2 | 5:33 | 5:39 |
| Sled push | 2:46 | 3:22 |
| Run 3 | 5:47 | 6:39 |
| Sled pull | 5:53 | 6:58 |
| Run 4 | 5:50 | 6:33 |
| Burpee broad jump | 7:13 | 6:15 |
| Run 5 | 6:01 | 6:37 |
| Row | 5:30 | 5:34 |
| Run 6 | 5:48 | 6:25 |
| Farmers carry | 1:55 | 3:12 |
| Run 7 | 5:59 | 6:16 |
| Sandbag lunges | 5:40 | 4:24 |
| Run 8 | 6:53 | 7:19 |
| Wall balls | 8:20 | 6:42 |
| Roxzone | 8:38 | 6:02 |
| Finish | 1:36:17 | 1:36:37 |
Head to head: 1 race they both ran
| Race | Nicole | Helene | Gap |
|---|---|---|---|
| Cape Town 2025 Open Women · 19 Jul 2025 | 1:36:17 | 1:36:37 | 0:20 · Nicole faster |
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