Nicole vs Claudia
RSA · Open Women · 2 results Nicole Heap
RSA · Open Women · 4 results Claudia Knox
Station radar · best race with a field of 30 or more
Nicole: Cape Town 2025, Open Women · Claudia: Johannesburg 2026, Open Women
This chart shows where Nicole and Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicole: strongest on Ski (faster than 89% of the field), weakest on Roxzone (faster than 33%).Claudia: strongest on Runs (faster than 93% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Nicole: faster than | Claudia: faster than |
|---|---|---|
| Ski | 89% | 87% |
| Push | 59% | 72% |
| Pull | 64% | 48% |
| BBJ | 49% | 75% |
| Row | 63% | 73% |
| Carry | 81% | 50% |
| Lunges | 42% | 33% |
| Wall balls | 36% | 62% |
| Roxzone | 33% | 79% |
| Runs | 70% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicole | Claudia |
|---|---|---|
| SkiErg | 89% | 87% |
| Sled push | 59% | 72% |
| Sled pull | 64% | 48% |
| Burpee broad jump | 49% | 75% |
| Row | 63% | 73% |
| Farmers carry | 81% | 50% |
| Sandbag lunges | 42% | 33% |
| Wall balls | 36% | 62% |
| Roxzone (moving) | 33% | 79% |
| Runs (8 km) | 70% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole · Cape Town 2025 · Open Women: 45:44 running, 42:04 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:20).Below, Claudia · Johannesburg 2026 · Open Women: 41:39 running, 45:10 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Nicole · Cape Town 2025 · Open Women | Claudia · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 3:54 | 6:49 |
| SkiErg | 4:46 | 5:09 |
| Run 2 | 5:33 | 4:22 |
| Sled push | 2:46 | 2:42 |
| Run 3 | 5:47 | 4:44 |
| Sled pull | 5:53 | 7:07 |
| Run 4 | 5:50 | 4:42 |
| Burpee broad jump | 7:13 | 7:22 |
| Run 5 | 6:01 | 4:46 |
| Row | 5:30 | 5:47 |
| Run 6 | 5:48 | 4:33 |
| Farmers carry | 1:55 | 2:35 |
| Run 7 | 5:59 | 4:26 |
| Sandbag lunges | 5:40 | 6:58 |
| Run 8 | 6:53 | 7:17 |
| Wall balls | 8:20 | 7:30 |
| Roxzone | 8:38 | 8:07 |
| Finish | 1:36:17 | 1:34:46 |
Head to head: 1 race they both ran
| Race | Nicole | Claudia | Gap |
|---|---|---|---|
| Cape Town 2025 Open Women · 19 Jul 2025 | 1:36:17 | 1:36:15 | 0:02 · Claudia faster |
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