Khalid vs Sandy

USA USA · Open Men · 5 results

Khalid Qayoum

1:26:35 best Open Men time · Dallas 2025
862nd of 2,075 place in that race · 2,075 Open Men finishers
CAN CAN · Open Men · 3 results

Sandy Carpenter

1:29:41 best Open Men time · Vancouver 2025
607th of 1,427 place in that race · 1,427 Open Men finishers

Station radar · best race with a field of 30 or more

Khalid: Dallas 2025, Open Men · Sandy: Vancouver 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KhalidSandyedge = faster than everyone, centre = slowest

This chart shows where Khalid and Sandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Khalid: strongest on Wall balls (faster than 89% of the field), weakest on Roxzone (faster than 38%).Sandy: strongest on Pull (faster than 87% of the field), weakest on Wall balls (faster than 25%).

See the numbers
Part Khalid: faster than Sandy: faster than
Ski 55% 43%
Push 60% 66%
Pull 83% 87%
BBJ 41% 44%
Row 66% 50%
Carry 57% 48%
Lunges 50% 56%
Wall balls 89% 25%
Roxzone 38% 82%
Runs 51% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Khalid Sandy
SkiErg 55% 43%
Sled push 60% 66%
Sled pull 83% 87%
Burpee broad jump 41% 44%
Row 66% 50%
Farmers carry 57% 48%
Sandbag lunges 50% 56%
Wall balls 89% 25%
Roxzone (moving) 38% 82%
Runs (8 km) 51% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Khalid · Dallas 2025 · Open Men1:26:35
5:444:245:012:475:144:075:196:006:024:595:382:015:345:176:125:097:15
Sandy · Vancouver 2025 · Open Men1:29:41
3:294:435:392:275:304:025:306:045:374:575:312:165:355:226:219:536:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khalid · Dallas 2025 · Open Men: 44:44 running, 34:44 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Sandy · Vancouver 2025 · Open Men: 43:12 running, 39:44 at the stations and 6:53 in the roxzone; the longest station was the wall balls (9:53).

See the numbers
Part Khalid · Dallas 2025 · Open Men Sandy · Vancouver 2025 · Open Men
Run 1 5:44 3:29
SkiErg 4:24 4:43
Run 2 5:01 5:39
Sled push 2:47 2:27
Run 3 5:14 5:30
Sled pull 4:07 4:02
Run 4 5:19 5:30
Burpee broad jump 6:00 6:04
Run 5 6:02 5:37
Row 4:59 4:57
Run 6 5:38 5:31
Farmers carry 2:01 2:16
Run 7 5:34 5:35
Sandbag lunges 5:17 5:22
Run 8 6:12 6:21
Wall balls 5:09 9:53
Roxzone 7:15 6:53
Finish 1:26:35 1:29:41

Head to head: 1 race they both ran

Race Khalid Sandy Gap
Vancouver 2025 Open Men · 20 Dec 2025 1:29:41 1:29:41 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up