Shane vs Harry
IRL · Open Men · 6 results Shane Hyland
GBR · Open Men · 4 results Harry Warwick
Station radar · best race with a field of 30 or more
Shane: Cardiff 2026, Open Men · Harry: London ExCeL 2025, Open Men
This chart shows where Shane and Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on Lunges (faster than 82% of the field), weakest on Pull (faster than 34%).Harry: strongest on Pull (faster than 90% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Shane: faster than | Harry: faster than |
|---|---|---|
| Ski | 49% | 52% |
| Push | 52% | 64% |
| Pull | 34% | 90% |
| BBJ | 49% | 79% |
| Row | 34% | 73% |
| Carry | 38% | 38% |
| Lunges | 82% | 77% |
| Wall balls | 39% | 68% |
| Roxzone | 54% | 49% |
| Runs | 67% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shane | Harry |
|---|---|---|
| SkiErg | 49% | 52% |
| Sled push | 52% | 64% |
| Sled pull | 34% | 90% |
| Burpee broad jump | 49% | 79% |
| Row | 34% | 73% |
| Farmers carry | 38% | 38% |
| Sandbag lunges | 82% | 77% |
| Wall balls | 39% | 68% |
| Roxzone (moving) | 54% | 49% |
| Runs (8 km) | 67% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Cardiff 2026 · Open Men: 39:03 running, 37:48 at the stations and 3:50 in the roxzone; the longest station was the wall balls (7:31).Below, Harry · London ExCeL 2025 · Open Men: 31:59 running, 33:02 at the stations and 11:47 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Shane · Cardiff 2026 · Open Men | Harry · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:59 | 3:14 |
| SkiErg | 4:35 | 4:49 |
| Run 2 | 4:25 | 3:33 |
| Sled push | 3:03 | 2:38 |
| Run 3 | 4:55 | 3:31 |
| Sled pull | 4:51 | 3:46 |
| Run 4 | 4:58 | 3:46 |
| Burpee broad jump | 5:52 | 4:20 |
| Run 5 | 4:50 | 4:07 |
| Row | 5:01 | 4:43 |
| Run 6 | 4:57 | 4:06 |
| Farmers carry | 2:56 | 2:12 |
| Run 7 | 4:21 | 4:01 |
| Sandbag lunges | 3:59 | 4:18 |
| Run 8 | 5:38 | 5:40 |
| Wall balls | 7:31 | 6:16 |
| Roxzone | 3:50 | 11:47 |
| Finish | 1:20:37 | 1:16:38 |
Head to head: 1 race they both ran
| Race | Shane | Harry | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 29 Oct 2026 | 1:20:53 | 1:20:55 | 0:02 · Shane faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
