Pressya vs Alex

RSA RSA · Open Women · 1 result

Pressya Ndongala

1:37:19 best Open Women time · Johannesburg 2025
112th of 550 place in that race · 550 Open Women finishers
RSA RSA · Open Women · 1 result

Alex Maritz

1:37:10 best Open Women time · Johannesburg 2025
111th of 550 place in that race · 550 Open Women finishers

Station radar · best race with a field of 30 or more

Pressya: Johannesburg 2025, Open Women · Alex: Johannesburg 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PressyaAlexedge = faster than everyone, centre = slowest

This chart shows where Pressya and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pressya: strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 19%).Alex: strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 45%).

See the numbers
Part Pressya: faster than Alex: faster than
Ski 86% 93%
Push 90% 58%
Pull 99% 55%
BBJ 86% 45%
Row 74% 93%
Carry 95% 70%
Lunges 78% 62%
Wall balls 92% 84%
Roxzone 19% 91%
Runs 78% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Pressya Alex
SkiErg 86% 93%
Sled push 90% 58%
Sled pull 99% 55%
Burpee broad jump 86% 45%
Row 74% 93%
Farmers carry 95% 70%
Sandbag lunges 78% 62%
Wall balls 92% 84%
Roxzone (moving) 19% 91%
Runs (8 km) 78% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Pressya · Johannesburg 2025 · Open Women1:37:19
6:265:125:462:416:004:155:576:095:595:355:511:545:514:406:285:1713:26
Alex · Johannesburg 2025 · Open Women1:37:10
3:505:035:373:305:446:466:069:086:175:106:182:166:165:236:506:056:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pressya · Johannesburg 2025 · Open Women: 48:18 running, 35:43 at the stations and 13:26 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Alex · Johannesburg 2025 · Open Women: 46:58 running, 43:21 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (9:08).

See the numbers
Part Pressya · Johannesburg 2025 · Open Women Alex · Johannesburg 2025 · Open Women
Run 1 6:26 3:50
SkiErg 5:12 5:03
Run 2 5:46 5:37
Sled push 2:41 3:30
Run 3 6:00 5:44
Sled pull 4:15 6:46
Run 4 5:57 6:06
Burpee broad jump 6:09 9:08
Run 5 5:59 6:17
Row 5:35 5:10
Run 6 5:51 6:18
Farmers carry 1:54 2:16
Run 7 5:51 6:16
Sandbag lunges 4:40 5:23
Run 8 6:28 6:50
Wall balls 5:17 6:05
Roxzone 13:26 6:59
Finish 1:37:19 1:37:10

Head to head: 1 race they both ran

Race Pressya Alex Gap
Johannesburg 2025 Open Women · 29 Nov 2025 1:37:19 1:37:10 0:09 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up