Max vs Connor

GBR GBR · Open Men · 2 results

Max Spolverato

1:20:37 best Open Men time · Cardiff 2026
1147th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 7 results

Connor Baker

1:12:04 best Open Men time · Birmingham Birm
740th of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Max: Cardiff 2026, Open Men · Connor: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MaxConnoredge = faster than everyone, centre = slowest

This chart shows where Max and Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Max: strongest on Roxzone (faster than 78% of the field), weakest on Ski (faster than 26%).Connor: strongest on Ski (faster than 98% of the field), weakest on Push (faster than 43%).

See the numbers
Part Max: faster than Connor: faster than
Ski 26% 98%
Push 34% 43%
Pull 40% 85%
BBJ 69% 65%
Row 48% 81%
Carry 71% 90%
Lunges 57% 80%
Wall balls 69% 73%
Roxzone 78% 85%
Runs 48% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Max Connor
SkiErg 26% 98%
Sled push 34% 43%
Sled pull 40% 85%
Burpee broad jump 69% 65%
Row 48% 81%
Farmers carry 71% 90%
Sandbag lunges 57% 80%
Wall balls 69% 73%
Roxzone (moving) 78% 85%
Runs (8 km) 48% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Max · Cardiff 2026 · Open Men1:20:37
4:294:484:243:235:234:405:195:005:364:515:262:245:024:486:125:463:09
Connor · Birmingham Birm · Open Men1:12:04
4:094:033:533:274:213:414:314:554:364:304:231:384:304:114:325:515:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max · Cardiff 2026 · Open Men: 41:50 running, 35:40 at the stations and 3:09 in the roxzone; the longest station was the wall balls (5:46).Below, Connor · Birmingham Birm · Open Men: 34:55 running, 32:16 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Max · Cardiff 2026 · Open Men Connor · Birmingham Birm · Open Men
Run 1 4:29 4:09
SkiErg 4:48 4:03
Run 2 4:24 3:53
Sled push 3:23 3:27
Run 3 5:23 4:21
Sled pull 4:40 3:41
Run 4 5:19 4:31
Burpee broad jump 5:00 4:55
Run 5 5:36 4:36
Row 4:51 4:30
Run 6 5:26 4:23
Farmers carry 2:24 1:38
Run 7 5:02 4:30
Sandbag lunges 4:48 4:11
Run 8 6:12 4:32
Wall balls 5:46 5:51
Roxzone 3:09 5:02
Finish 1:20:37 1:12:04

Head to head: 1 race they both ran

Race Max Connor Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:20:37 1:20:33 0:04 · Connor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up