Gavin vs Shaun

RSA RSA · Open Men · 3 results

Gavin Bosch

1:31:25 best Open Men time · Cape Town 2026
290th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Shaun Barkhuizen

1:31:27 best Open Men time · Cape Town 2026
292nd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Gavin: Cape Town 2026, Open Men · Shaun: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GavinShaunedge = faster than everyone, centre = slowest

This chart shows where Gavin and Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gavin: strongest on Push (faster than 86% of the field), weakest on Ski (faster than 21%).Shaun: strongest on Runs (faster than 72% of the field), weakest on Push (faster than 31%).

See the numbers
Part Gavin: faster than Shaun: faster than
Ski 21% 63%
Push 86% 31%
Pull 73% 39%
BBJ 59% 33%
Row 84% 69%
Carry 51% 58%
Lunges 59% 34%
Wall balls 56% 46%
Roxzone 54% 38%
Runs 44% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gavin Shaun
SkiErg 21% 63%
Sled push 86% 31%
Sled pull 73% 39%
Burpee broad jump 59% 33%
Row 84% 69%
Farmers carry 51% 58%
Sandbag lunges 59% 34%
Wall balls 56% 46%
Roxzone (moving) 54% 38%
Runs (8 km) 44% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gavin · Cape Town 2026 · Open Men1:31:25
4:224:535:582:186:084:156:055:386:114:346:342:226:335:346:287:186:21
Shaun · Cape Town 2026 · Open Men1:31:27
3:244:264:593:155:265:155:287:075:394:445:392:175:296:506:078:007:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin · Cape Town 2026 · Open Men: 48:19 running, 36:52 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:18) and the shortest the sled push (2:18).Below, Shaun · Cape Town 2026 · Open Men: 42:11 running, 41:53 at the stations and 7:30 in the roxzone; the longest station was the wall balls (8:00).

See the numbers
Part Gavin · Cape Town 2026 · Open Men Shaun · Cape Town 2026 · Open Men
Run 1 4:22 3:24
SkiErg 4:53 4:26
Run 2 5:58 4:59
Sled push 2:18 3:15
Run 3 6:08 5:26
Sled pull 4:15 5:15
Run 4 6:05 5:28
Burpee broad jump 5:38 7:07
Run 5 6:11 5:39
Row 4:34 4:44
Run 6 6:34 5:39
Farmers carry 2:22 2:17
Run 7 6:33 5:29
Sandbag lunges 5:34 6:50
Run 8 6:28 6:07
Wall balls 7:18 8:00
Roxzone 6:21 7:30
Finish 1:31:25 1:31:27

Head to head: 1 race they both ran

Race Gavin Shaun Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:31:25 1:31:27 0:02 · Gavin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up