Sam vs Trude

GBR GBR · Pro Women · 16 results

Sam Bilbie

1:06:56 best Pro Women time · Warsaw 2025
3rd of 119 place in that race · 119 Pro Women finishers
RSA RSA · Pro Women · 6 results

Trude Carstens

1:10:48 best Pro Women time · Cape Town 2026
6th of 90 place in that race · 90 Pro Women finishers

Station radar · best race with a field of 30 or more

Sam: Vienna 2025, Open Women · Trude: Cape Town 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SamTrudeedge = faster than everyone, centre = slowest

This chart shows where Sam and Trude sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 83%).Trude: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 95%).

See the numbers
Part Sam: faster than Trude: faster than
Ski 96% 98%
Push 83% 97%
Pull 96% 99%
BBJ 95% 95%
Row 95% 99%
Carry 92% 98%
Lunges 96% 99%
Wall balls 97% 99%
Roxzone 93% 99%
Runs 97% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sam Trude
SkiErg 96% 98%
Sled push 83% 97%
Sled pull 96% 99%
Burpee broad jump 95% 95%
Row 95% 99%
Farmers carry 92% 98%
Sandbag lunges 96% 99%
Wall balls 97% 99%
Roxzone (moving) 93% 99%
Runs (8 km) 97% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sam · Vienna 2025 · Open Women1:03:06
4:084:234:011:564:013:254:043:384:084:384:061:364:083:014:313:284:02
Trude · Cape Town 2025 · Open Women1:08:43
3:154:324:401:494:533:574:434:264:454:424:461:324:463:074:593:494:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Vienna 2025 · Open Women: 33:07 running, 26:05 at the stations and 4:02 in the roxzone; the longest station was the row (4:38).Below, Trude · Cape Town 2025 · Open Women: 36:47 running, 27:54 at the stations and 4:09 in the roxzone; the longest station was the row (4:42).

See the numbers
Part Sam · Vienna 2025 · Open Women Trude · Cape Town 2025 · Open Women
Run 1 4:08 3:15
SkiErg 4:23 4:32
Run 2 4:01 4:40
Sled push 1:56 1:49
Run 3 4:01 4:53
Sled pull 3:25 3:57
Run 4 4:04 4:43
Burpee broad jump 3:38 4:26
Run 5 4:08 4:45
Row 4:38 4:42
Run 6 4:06 4:46
Farmers carry 1:36 1:32
Run 7 4:08 4:46
Sandbag lunges 3:01 3:07
Run 8 4:31 4:59
Wall balls 3:28 3:49
Roxzone 4:02 4:09
Finish 1:03:06 1:08:43

Head to head: 1 race they both ran

Race Sam Trude Gap
Stockholm 2026 Pro Women · 18 Jun 2026 1:12:21 1:12:19 0:02 · Trude faster
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