Jonathan vs Frank
Jonathan Tiggemann
Frank Bennedsen
Station radar · best race with a field of 30 or more
Jonathan: Hamburg 2024, Pro Men · Frank: Hamburg 2024, Pro Men
This chart shows where Jonathan and Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonathan: strongest on Pull (faster than 55% of the field), weakest on Lunges (faster than 1%).Frank: strongest on Ski (faster than 20% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Jonathan: faster than | Frank: faster than |
|---|---|---|
| Ski | 25% | 20% |
| Push | 26% | 0% |
| Pull | 55% | 3% |
| BBJ | 7% | 16% |
| Row | 9% | 7% |
| Carry | 31% | 3% |
| Lunges | 1% | 2% |
| Wall balls | 30% | 15% |
| Roxzone | 12% | 7% |
| Runs | 6% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jonathan | Frank |
|---|---|---|
| SkiErg | 25% | 20% |
| Sled push | 26% | 0% |
| Sled pull | 55% | 3% |
| Burpee broad jump | 7% | 16% |
| Row | 9% | 7% |
| Farmers carry | 31% | 3% |
| Sandbag lunges | 1% | 2% |
| Wall balls | 30% | 15% |
| Roxzone (moving) | 12% | 7% |
| Runs (8 km) | 6% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan · Hamburg 2024 · Pro Men: 52:20 running, 44:21 at the stations and 9:06 in the roxzone; the longest station was the sandbag lunges (9:11).Below, Frank · Hamburg 2024 · Pro Men: 45:46 running, 50:29 at the stations and 10:51 in the roxzone; the longest station was the wall balls (9:18).
See the numbers
| Part | Jonathan · Hamburg 2024 · Pro Men | Frank · Hamburg 2024 · Pro Men |
|---|---|---|
| Run 1 | 5:15 | 5:19 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 5:05 | 5:08 |
| Sled push | 3:17 | 5:07 |
| Run 3 | 6:02 | 5:28 |
| Sled pull | 5:01 | 8:11 |
| Run 4 | 6:42 | 5:29 |
| Burpee broad jump | 7:36 | 6:07 |
| Run 5 | 6:33 | 5:32 |
| Row | 4:58 | 5:04 |
| Run 6 | 6:36 | 6:15 |
| Farmers carry | 2:20 | 3:20 |
| Run 7 | 7:21 | 6:28 |
| Sandbag lunges | 9:11 | 8:55 |
| Run 8 | 8:47 | 6:07 |
| Wall balls | 7:36 | 9:18 |
| Roxzone | 9:06 | 10:51 |
| Finish | 1:45:38 | 1:46:58 |
Head to head: 1 race they both ran
| Race | Jonathan | Frank | Gap |
|---|---|---|---|
| Hamburg 2024 Pro Men · 2 Nov 2024 | 1:45:38 | 1:46:58 | 1:20 · Jonathan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.