Holly vs Laura
IRL · Open Women · 3 results Holly Ellis
IRL · Open Women · 1 result Laura Keely
Station radar · best race with a field of 30 or more
Holly: Dublin 2024, Open Women · Laura: Dublin 2024, Open Women
This chart shows where Holly and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holly: strongest on Push (faster than 87% of the field), weakest on Wall balls (faster than 1%).Laura: strongest on Carry (faster than 46% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Holly: faster than | Laura: faster than |
|---|---|---|
| Ski | 71% | 26% |
| Push | 87% | 38% |
| Pull | 74% | 12% |
| BBJ | 8% | 22% |
| Row | 65% | 8% |
| Carry | 58% | 46% |
| Lunges | 16% | 22% |
| Wall balls | 1% | 18% |
| Roxzone | 30% | 38% |
| Runs | 43% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Holly | Laura |
|---|---|---|
| SkiErg | 71% | 26% |
| Sled push | 87% | 38% |
| Sled pull | 74% | 12% |
| Burpee broad jump | 8% | 22% |
| Row | 65% | 8% |
| Farmers carry | 58% | 46% |
| Sandbag lunges | 16% | 22% |
| Wall balls | 1% | 18% |
| Roxzone (moving) | 30% | 38% |
| Runs (8 km) | 43% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly · Dublin 2024 · Open Women: 49:04 running, 52:10 at the stations and 6:25 in the roxzone; the longest station was the wall balls (15:12) and the shortest the sled push (2:09).Below, Laura · Dublin 2024 · Open Women: 52:57 running, 48:32 at the stations and 6:05 in the roxzone; the longest station was the wall balls (9:06).
See the numbers
| Part | Holly · Dublin 2024 · Open Women | Laura · Dublin 2024 · Open Women |
|---|---|---|
| Run 1 | 3:34 | 3:57 |
| SkiErg | 4:52 | 5:15 |
| Run 2 | 5:57 | 6:20 |
| Sled push | 2:09 | 2:50 |
| Run 3 | 6:40 | 7:04 |
| Sled pull | 5:04 | 7:49 |
| Run 4 | 6:43 | 7:08 |
| Burpee broad jump | 10:50 | 8:58 |
| Run 5 | 6:57 | 7:47 |
| Row | 5:19 | 6:12 |
| Run 6 | 6:48 | 7:24 |
| Farmers carry | 2:12 | 2:20 |
| Run 7 | 6:45 | 7:28 |
| Sandbag lunges | 6:31 | 6:02 |
| Run 8 | 5:39 | 5:49 |
| Wall balls | 15:12 | 9:06 |
| Roxzone | 6:25 | 6:05 |
| Finish | 1:47:30 | 1:47:26 |
Head to head: 1 race they both ran
| Race | Holly | Laura | Gap |
|---|---|---|---|
| Dublin 2024 Open Women · 15 Nov 2024 | 1:47:30 | 1:47:26 | 0:04 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
