John vs Anthony

GBR GBR · Open Men · 5 results

John McDonagh

1:18:27 best Open Men time · Manchester 2026
913th of 2,544 place in that race · 2,544 Open Men finishers
GBR GBR · Open Men · 6 results

Anthony Williams

1:16:25 best Open Men time · Manchester 2025
421st of 1,191 place in that race · 1,191 Open Men finishers

Station radar · best race with a field of 30 or more

John: Manchester 2026, Open Men · Anthony: Manchester 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnAnthonyedge = faster than everyone, centre = slowest

This chart shows where John and Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 23%).Anthony: strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 48%).

See the numbers
Part John: faster than Anthony: faster than
Ski 32% 63%
Push 45% 48%
Pull 36% 51%
BBJ 98% 95%
Row 58% 75%
Carry 23% 62%
Lunges 72% 75%
Wall balls 46% 81%
Roxzone 28% 64%
Runs 72% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Anthony
SkiErg 32% 63%
Sled push 45% 48%
Sled pull 36% 51%
Burpee broad jump 98% 95%
Row 58% 75%
Farmers carry 23% 62%
Sandbag lunges 72% 75%
Wall balls 46% 81%
Roxzone (moving) 28% 64%
Runs (8 km) 72% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Manchester 2026 · Open Men1:18:27
2:574:324:232:485:234:495:162:295:104:404:472:385:184:384:357:146:59
Anthony · Manchester 2025 · Open Men1:16:25
4:394:134:222:414:514:286:313:154:574:274:551:584:504:195:005:065:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Manchester 2026 · Open Men: 37:49 running, 33:47 at the stations and 6:59 in the roxzone; the longest station was the wall balls (7:14) and the shortest the burpee broad jumps (2:29).Below, Anthony · Manchester 2025 · Open Men: 40:05 running, 30:28 at the stations and 5:51 in the roxzone; the longest station was the wall balls (5:06).

See the numbers
Part John · Manchester 2026 · Open Men Anthony · Manchester 2025 · Open Men
Run 1 2:57 4:39
SkiErg 4:32 4:13
Run 2 4:23 4:22
Sled push 2:48 2:41
Run 3 5:23 4:51
Sled pull 4:49 4:28
Run 4 5:16 6:31
Burpee broad jump 2:29 3:15
Run 5 5:10 4:57
Row 4:40 4:27
Run 6 4:47 4:55
Farmers carry 2:38 1:58
Run 7 5:18 4:50
Sandbag lunges 4:38 4:19
Run 8 4:35 5:00
Wall balls 7:14 5:06
Roxzone 6:59 5:51
Finish 1:18:27 1:16:25

Head to head: 1 race they both ran

Race John Anthony Gap
Manchester 2026 Open Men · 21 Jan 2026 1:18:27 1:18:27 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up