Sophie vs Laura
GBR · Open Women · 1 result Sophie Davies
GBR · Open Women · 5 results Laura Dance
Station radar · best race with a field of 30 or more
Sophie: Cardiff 2026, Open Women · Laura: Cardiff 2026, Open Women
This chart shows where Sophie and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophie: strongest on Lunges (faster than 97% of the field), weakest on Pull (faster than 34%).Laura: strongest on Roxzone (faster than 81% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Sophie: faster than | Laura: faster than |
|---|---|---|
| Ski | 88% | 41% |
| Push | 47% | 58% |
| Pull | 34% | 26% |
| BBJ | 65% | 73% |
| Row | 88% | 80% |
| Carry | 34% | 45% |
| Lunges | 97% | 79% |
| Wall balls | 51% | 45% |
| Roxzone | 77% | 81% |
| Runs | 61% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sophie | Laura |
|---|---|---|
| SkiErg | 88% | 41% |
| Sled push | 47% | 58% |
| Sled pull | 34% | 26% |
| Burpee broad jump | 65% | 73% |
| Row | 88% | 80% |
| Farmers carry | 34% | 45% |
| Sandbag lunges | 97% | 79% |
| Wall balls | 51% | 45% |
| Roxzone (moving) | 77% | 81% |
| Runs (8 km) | 61% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie · Cardiff 2026 · Open Women: 45:33 running, 38:44 at the stations and 3:43 in the roxzone; the longest station was the wall balls (6:40) and the shortest the sled push (3:00).Below, Laura · Cardiff 2026 · Open Women: 44:23 running, 40:00 at the stations and 3:36 in the roxzone; the longest station was the wall balls (7:00) and the shortest the sled push (2:50).
See the numbers
| Part | Sophie · Cardiff 2026 · Open Women | Laura · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:54 | 5:35 |
| SkiErg | 4:55 | 5:22 |
| Run 2 | 5:18 | 5:01 |
| Sled push | 3:00 | 2:50 |
| Run 3 | 5:26 | 5:34 |
| Sled pull | 5:59 | 6:21 |
| Run 4 | 5:32 | 5:34 |
| Burpee broad jump | 6:31 | 6:06 |
| Run 5 | 5:42 | 5:30 |
| Row | 5:04 | 5:10 |
| Run 6 | 5:58 | 5:39 |
| Farmers carry | 3:17 | 3:03 |
| Run 7 | 5:16 | 5:13 |
| Sandbag lunges | 3:18 | 4:08 |
| Run 8 | 6:27 | 6:16 |
| Wall balls | 6:40 | 7:00 |
| Roxzone | 3:43 | 3:36 |
| Finish | 1:27:58 | 1:27:55 |
Head to head: 1 race they both ran
| Race | Sophie | Laura | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:27:58 | 1:27:55 | 0:03 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
