Gonçalo vs Aurélien
POR · Open Men · 9 results Gonçalo Lourenço
FRA · Open Men · 2 results Aurélien di Fazio
Station radar · best race with a field of 30 or more
Gonçalo: London ExCeL 2025, Open Men · Aurélien: Rome 2026, Open Men
This chart shows where Gonçalo and Aurélien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gonçalo: strongest on Pull (faster than 90% of the field), weakest on Ski (faster than 43%).Aurélien: strongest on BBJ (faster than 78% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Gonçalo: faster than | Aurélien: faster than |
|---|---|---|
| Ski | 43% | 22% |
| Push | 76% | 18% |
| Pull | 90% | 12% |
| BBJ | 75% | 78% |
| Row | 43% | 41% |
| Carry | 52% | 72% |
| Lunges | 77% | 23% |
| Wall balls | 49% | 56% |
| Roxzone | 58% | 59% |
| Runs | 46% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gonçalo | Aurélien |
|---|---|---|
| SkiErg | 43% | 22% |
| Sled push | 76% | 18% |
| Sled pull | 90% | 12% |
| Burpee broad jump | 75% | 78% |
| Row | 43% | 41% |
| Farmers carry | 52% | 72% |
| Sandbag lunges | 77% | 23% |
| Wall balls | 49% | 56% |
| Roxzone (moving) | 58% | 59% |
| Runs (8 km) | 46% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gonçalo · London ExCeL 2025 · Open Men: 33:56 running, 34:21 at the stations and 11:14 in the roxzone; the longest station was the wall balls (7:23).Below, Aurélien · Rome 2026 · Open Men: 37:25 running, 40:06 at the stations and 6:36 in the roxzone; the longest station was the sandbag lunges (6:36).
See the numbers
| Part | Gonçalo · London ExCeL 2025 · Open Men | Aurélien · Rome 2026 · Open Men |
|---|---|---|
| Run 1 | 3:06 | 5:53 |
| SkiErg | 4:54 | 4:47 |
| Run 2 | 3:45 | 4:07 |
| Sled push | 2:28 | 4:16 |
| Run 3 | 4:05 | 4:13 |
| Sled pull | 3:45 | 6:28 |
| Run 4 | 4:06 | 4:19 |
| Burpee broad jump | 4:31 | 4:25 |
| Run 5 | 4:30 | 4:24 |
| Row | 5:00 | 5:04 |
| Run 6 | 4:10 | 4:28 |
| Farmers carry | 2:02 | 1:55 |
| Run 7 | 4:24 | 4:32 |
| Sandbag lunges | 4:18 | 6:36 |
| Run 8 | 5:50 | 5:29 |
| Wall balls | 7:23 | 6:34 |
| Roxzone | 11:14 | 6:36 |
| Finish | 1:19:23 | 1:23:58 |
Head to head: 1 race they both ran
| Race | Gonçalo | Aurélien | Gap |
|---|---|---|---|
| Rome 2026 Open Men · 23 Sep 2026 | 1:24:00 | 1:23:58 | 0:02 · Aurélien faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
