Gonçalo vs Antonio
POR · Open Men · 9 results Gonçalo Lourenço
ITA · Open Men · 4 results Antonio D’Amore
Station radar · best race with a field of 30 or more
Gonçalo: London ExCeL 2025, Open Men · Antonio: Rome 2026, Open Men
This chart shows where Gonçalo and Antonio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gonçalo: strongest on Pull (faster than 90% of the field), weakest on Ski (faster than 43%).Antonio: strongest on BBJ (faster than 58% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Gonçalo: faster than | Antonio: faster than |
|---|---|---|
| Ski | 43% | 44% |
| Push | 76% | 55% |
| Pull | 90% | 46% |
| BBJ | 75% | 58% |
| Row | 43% | 50% |
| Carry | 52% | 42% |
| Lunges | 77% | 45% |
| Wall balls | 49% | 57% |
| Roxzone | 58% | 58% |
| Runs | 46% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gonçalo | Antonio |
|---|---|---|
| SkiErg | 43% | 44% |
| Sled push | 76% | 55% |
| Sled pull | 90% | 46% |
| Burpee broad jump | 75% | 58% |
| Row | 43% | 50% |
| Farmers carry | 52% | 42% |
| Sandbag lunges | 77% | 45% |
| Wall balls | 49% | 57% |
| Roxzone (moving) | 58% | 58% |
| Runs (8 km) | 46% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gonçalo · London ExCeL 2025 · Open Men: 33:56 running, 34:21 at the stations and 11:14 in the roxzone; the longest station was the wall balls (7:23).Below, Antonio · Rome 2026 · Open Men: 40:16 running, 37:16 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Gonçalo · London ExCeL 2025 · Open Men | Antonio · Rome 2026 · Open Men |
|---|---|---|
| Run 1 | 3:06 | 6:00 |
| SkiErg | 4:54 | 4:34 |
| Run 2 | 3:45 | 4:33 |
| Sled push | 2:28 | 3:19 |
| Run 3 | 4:05 | 4:53 |
| Sled pull | 3:45 | 4:52 |
| Run 4 | 4:06 | 5:00 |
| Burpee broad jump | 4:31 | 5:12 |
| Run 5 | 4:30 | 4:49 |
| Row | 5:00 | 4:58 |
| Run 6 | 4:10 | 4:44 |
| Farmers carry | 2:02 | 2:19 |
| Run 7 | 4:24 | 4:42 |
| Sandbag lunges | 4:18 | 5:32 |
| Run 8 | 5:50 | 5:35 |
| Wall balls | 7:23 | 6:29 |
| Roxzone | 11:14 | 6:38 |
| Finish | 1:19:23 | 1:24:01 |
Head to head: 1 race they both ran
| Race | Gonçalo | Antonio | Gap |
|---|---|---|---|
| Rome 2026 Open Men · 23 Sep 2026 | 1:24:00 | 1:24:01 | 0:01 · Gonçalo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
