Jack vs Avron
GBR · Open Men · 2 results Jack Gookey
RSA · Open Men · 9 results Avron Goodman
Station radar · best race with a field of 30 or more
Jack: London 2025, Open Men · Avron: Cape Town 2026, Open Men
This chart shows where Jack and Avron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Carry (faster than 89% of the field), weakest on Lunges (faster than 15%).Avron: strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Jack: faster than | Avron: faster than |
|---|---|---|
| Ski | 48% | 32% |
| Push | 24% | 37% |
| Pull | 31% | 46% |
| BBJ | 65% | 93% |
| Row | 37% | 51% |
| Carry | 89% | 76% |
| Lunges | 15% | 78% |
| Wall balls | 36% | 41% |
| Roxzone | 26% | 80% |
| Runs | 33% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | Avron |
|---|---|---|
| SkiErg | 48% | 32% |
| Sled push | 24% | 37% |
| Sled pull | 31% | 46% |
| Burpee broad jump | 65% | 93% |
| Row | 37% | 51% |
| Farmers carry | 89% | 76% |
| Sandbag lunges | 15% | 78% |
| Wall balls | 36% | 41% |
| Roxzone (moving) | 26% | 80% |
| Runs (8 km) | 33% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · London 2025 · Open Men: 43:06 running, 38:40 at the stations and 6:23 in the roxzone; the longest station was the wall balls (8:04).Below, Avron · Cape Town 2026 · Open Men: 45:08 running, 36:40 at the stations and 4:58 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Jack · London 2025 · Open Men | Avron · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 5:10 | 4:13 |
| SkiErg | 4:23 | 4:43 |
| Run 2 | 5:02 | 5:43 |
| Sled push | 3:14 | 3:07 |
| Run 3 | 5:15 | 5:46 |
| Sled pull | 4:50 | 4:59 |
| Run 4 | 5:16 | 5:44 |
| Burpee broad jump | 4:39 | 3:49 |
| Run 5 | 5:23 | 5:46 |
| Row | 4:48 | 4:57 |
| Run 6 | 5:26 | 5:50 |
| Farmers carry | 1:40 | 2:01 |
| Run 7 | 5:12 | 5:52 |
| Sandbag lunges | 7:02 | 4:44 |
| Run 8 | 6:22 | 6:13 |
| Wall balls | 8:04 | 8:20 |
| Roxzone | 6:23 | 4:58 |
| Finish | 1:28:03 | 1:26:37 |
Head to head: 1 race they both ran
| Race | Jack | Avron | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:43:59 | 1:43:58 | 0:01 · Avron faster |
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