Laura vs Liz
USA · Open Women · 5 results Laura Congo
USA · Open Women · 2 results Liz Quick
Station radar · best race with a field of 30 or more
Laura: Washington DC 2026, Open Women · Liz: Washington DC 2026, Open Women
This chart shows where Laura and Liz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 46%).Liz: strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 71%).
See the numbers
| Part | Laura: faster than | Liz: faster than |
|---|---|---|
| Ski | 46% | 86% |
| Push | 84% | 94% |
| Pull | 94% | 99% |
| BBJ | 93% | 95% |
| Row | 73% | 71% |
| Carry | 67% | 99% |
| Lunges | 97% | 99% |
| Wall balls | 86% | 88% |
| Roxzone | 94% | 91% |
| Runs | 93% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Liz |
|---|---|---|
| SkiErg | 46% | 86% |
| Sled push | 84% | 94% |
| Sled pull | 94% | 99% |
| Burpee broad jump | 93% | 95% |
| Row | 73% | 71% |
| Farmers carry | 67% | 99% |
| Sandbag lunges | 97% | 99% |
| Wall balls | 86% | 88% |
| Roxzone (moving) | 94% | 91% |
| Runs (8 km) | 93% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Washington DC 2026 · Open Women: 37:47 running, 33:13 at the stations and 6:22 in the roxzone; the longest station was the SkiErg (5:33).Below, Liz · Washington DC 2026 · Open Women: 40:02 running, 30:38 at the stations and 6:39 in the roxzone; the longest station was the row (5:26).
See the numbers
| Part | Laura · Washington DC 2026 · Open Women | Liz · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:04 | 3:32 |
| SkiErg | 5:33 | 5:03 |
| Run 2 | 4:39 | 4:49 |
| Sled push | 2:24 | 2:10 |
| Run 3 | 5:00 | 5:05 |
| Sled pull | 4:13 | 3:47 |
| Run 4 | 4:50 | 5:16 |
| Burpee broad jump | 4:37 | 4:31 |
| Run 5 | 5:07 | 5:31 |
| Row | 5:24 | 5:26 |
| Run 6 | 4:45 | 5:18 |
| Farmers carry | 2:05 | 1:32 |
| Run 7 | 4:52 | 5:29 |
| Sandbag lunges | 3:41 | 3:02 |
| Run 8 | 4:30 | 5:02 |
| Wall balls | 5:16 | 5:08 |
| Roxzone | 6:22 | 6:39 |
| Finish | 1:17:14 | 1:17:13 |
Head to head: 1 race they both ran
| Race | Laura | Liz | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:17:14 | 1:17:13 | 0:01 · Liz faster |
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