Thom vs Gijs
NED · Open Men · 2 results Thom Nas
NED · Open Men · 2 results Gijs van de Pol
Station radar · best race with a field of 30 or more
Thom: Heerenveen 2026, Open Men · Gijs: Maastricht 2026, Open Men
This chart shows where Thom and Gijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thom: strongest on Push (faster than 99% of the field), weakest on Pull (faster than 39%).Gijs: strongest on Carry (faster than 78% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Thom: faster than | Gijs: faster than |
|---|---|---|
| Ski | 73% | 32% |
| Push | 99% | 68% |
| Pull | 39% | 44% |
| BBJ | 85% | 71% |
| Row | 62% | 56% |
| Carry | 95% | 78% |
| Lunges | 80% | 65% |
| Wall balls | 63% | 69% |
| Roxzone | 61% | 67% |
| Runs | 42% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thom | Gijs |
|---|---|---|
| SkiErg | 73% | 32% |
| Sled push | 99% | 68% |
| Sled pull | 39% | 44% |
| Burpee broad jump | 85% | 71% |
| Row | 62% | 56% |
| Farmers carry | 95% | 78% |
| Sandbag lunges | 80% | 65% |
| Wall balls | 63% | 69% |
| Roxzone (moving) | 61% | 67% |
| Runs (8 km) | 42% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thom · Heerenveen 2026 · Open Men: 41:12 running, 30:43 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:08).Below, Gijs · Maastricht 2026 · Open Men: 37:08 running, 34:22 at the stations and 6:52 in the roxzone; the longest station was the wall balls (5:57).
See the numbers
| Part | Thom · Heerenveen 2026 · Open Men | Gijs · Maastricht 2026 · Open Men |
|---|---|---|
| Run 1 | 4:10 | 3:45 |
| SkiErg | 4:17 | 4:38 |
| Run 2 | 4:36 | 4:53 |
| Sled push | 1:34 | 2:42 |
| Run 3 | 5:05 | 5:00 |
| Sled pull | 4:24 | 4:50 |
| Run 4 | 4:58 | 4:32 |
| Burpee broad jump | 4:14 | 4:50 |
| Run 5 | 6:51 | 4:36 |
| Row | 4:39 | 4:51 |
| Run 6 | 4:49 | 4:38 |
| Farmers carry | 1:32 | 1:53 |
| Run 7 | 4:47 | 4:40 |
| Sandbag lunges | 3:56 | 4:42 |
| Run 8 | 5:56 | 5:05 |
| Wall balls | 6:08 | 5:57 |
| Roxzone | 7:15 | 6:52 |
| Finish | 1:19:03 | 1:18:18 |
Head to head: 1 race they both ran
| Race | Thom | Gijs | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:19:03 | 1:18:54 | 0:09 · Gijs faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
