Nicolas vs Ralph
BEL · Open Men · 1 result Nicolas Arens
NED · Open Men · 8 results Ralph Thijssen
Station radar · best race with a field of 30 or more
Nicolas: Ghent 2025, Open Men · Ralph: Maastricht 2025, Open Men
This chart shows where Nicolas and Ralph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicolas: strongest on Push (faster than 94% of the field), weakest on Runs (faster than 34%).Ralph: strongest on Ski (faster than 88% of the field), weakest on Pull (faster than 41%).
See the numbers
| Part | Nicolas: faster than | Ralph: faster than |
|---|---|---|
| Ski | 51% | 88% |
| Push | 94% | 78% |
| Pull | 75% | 41% |
| BBJ | 69% | 58% |
| Row | 75% | 60% |
| Carry | 92% | 57% |
| Lunges | 80% | 42% |
| Wall balls | 59% | 83% |
| Roxzone | 40% | 52% |
| Runs | 34% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicolas | Ralph |
|---|---|---|
| SkiErg | 51% | 88% |
| Sled push | 94% | 78% |
| Sled pull | 75% | 41% |
| Burpee broad jump | 69% | 58% |
| Row | 75% | 60% |
| Farmers carry | 92% | 57% |
| Sandbag lunges | 80% | 42% |
| Wall balls | 59% | 83% |
| Roxzone (moving) | 40% | 52% |
| Runs (8 km) | 34% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas · Ghent 2025 · Open Men: 42:53 running, 32:37 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:33).Below, Ralph · Maastricht 2025 · Open Men: 37:29 running, 35:52 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Nicolas · Ghent 2025 · Open Men | Ralph · Maastricht 2025 · Open Men |
|---|---|---|
| Run 1 | 5:35 | 4:30 |
| SkiErg | 4:30 | 4:10 |
| Run 2 | 5:23 | 4:28 |
| Sled push | 2:19 | 2:19 |
| Run 3 | 5:32 | 4:37 |
| Sled pull | 4:23 | 5:29 |
| Run 4 | 5:37 | 4:35 |
| Burpee broad jump | 4:42 | 5:37 |
| Run 5 | 5:27 | 4:41 |
| Row | 4:34 | 4:43 |
| Run 6 | 5:08 | 4:37 |
| Farmers carry | 1:34 | 2:03 |
| Run 7 | 5:04 | 4:37 |
| Sandbag lunges | 4:02 | 5:30 |
| Run 8 | 5:07 | 5:24 |
| Wall balls | 6:33 | 6:00 |
| Roxzone | 7:12 | 7:26 |
| Finish | 1:22:34 | 1:20:39 |
Head to head: 1 race they both ran
| Race | Nicolas | Ralph | Gap |
|---|---|---|---|
| Ghent 2025 Open Men · 12 Dec 2025 | 1:22:34 | 1:22:31 | 0:03 · Ralph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
